The Savvy Psychologist's Quick and Dirty Tips for Better Mental Healthactive
Media Type |
audio
Welcome to psychology for the rest of us. Host Dr. Jade Wu takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride.
Country Of Origin |
USA
Produced In |
Boston, MA / 
New York, NY
Related Hashtags |
#anxiety
#mentalhealth
#psychology
#socialanxiety
Frequency |
Weekly
Explicit |
No

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202 Available Episodes (202 Total)Average duration: 00:11:49
Nov 08 | 00:18:41
267 - Does Hypnosis Work? Here's What Science Says
Nov 01 | 00:14:37
266 - 3 Easy Ways to Cool Down in an Emotional Crisis
Oct 25 | 00:16:07
265 - 4 Things Never to Say or Do When Someone Has Anxiety
Oct 18 | 00:15:26
264 - 3 Symptoms of Childhood Trauma We Don't Talk About
Oct 11 | 00:13:21
263 - How to Politely Tune Out the Office Chatterbox
Oct 04 | 00:15:08
262 - 4 Surprising Ways Depression Affects Your Body
Sep 27 | 00:13:24
261 - Does Social Media Cause Depression? It's Complicated
Sep 20 | 00:14:52
260 - 4 Must-Do’s for College Mental Health
Sep 13 | 00:21:28
259 - 5 Ways to Help Someone Struggling With Suicidal Thoughts
Sep 06 | 00:15:20
258 - Is ASMR real?
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