The Liz Earle Wellbeing Showinactive
Publisher |
Liz Earle
Media Type |
audio
Podknife tags |
Health
Interview
Self-Help
Categories Via RSS |
Health & Fitness

Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond.

 



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Country Of Origin |
United Kingdom
Produced In |
London, England
Premiere Date |
2017-05-03
Related Hashtags |
#FridayFive
#menopause
Frequency |
Weekly
Explicit |
No

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361 Available Episodes (361 Total)Average duration: 00:33:28
Apr 21 | 00:37:39
How to declutter your home and your mind, with Dilly Carter
Apr 14 | 00:48:08
How food impacts our brains and mental health, with Kimberley Wilson
Apr 07 | 00:31:16
Developing the world’s first testosterone patch, with Dr Sarah Hillman
Mar 31 | 00:44:53
The science behind meditation, with Jillian Lavender
Mar 24 | 00:45:43
Why we should be more selfish in love, with Michelle Elman
Mar 17 | 00:42:51
Four steps to a happier, healthier you with Tess Daly
Mar 10 | 00:50:39
The realities of being a woman in parliament
Mar 03 | 00:52:52
Women in the beauty industry, with Marcia Kilgore and Anna Brightman
Feb 24 | 00:40:12
How to protect your eye health, with Dr Elizabeth Hawkes
Feb 17 | 00:33:03
How menopause and ageing affect the vagina, with Dr Shirin Lakhani
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