Feel Better, Live More with Dr Rangan Chatterjeeinactive
Media Type |
audio

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 4 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more.


Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.


https://www.drchatterjee.com/podcast

https://www.instagram.com/drchatterjee

https://www.twitter.com/drchatterjeeuk

https://www.facebook.com/DrChatterjee



Hosted on Acast. See acast.com/privacy for more information.

Country Of Origin |
United Kingdom
Produced In |
Manchester, England
Premiere Date |
2018-01-09
Frequency |
Weekly
Explicit |
No

This podcast currently has no reviews.

Submit Review
358 Available Episodes (358 Total)Average duration: 01:09:24
Apr 20 | 00:14:52
#355 BITESIZE | How to Stop Feeling Overwhelmed | Oliver Burkeman
Apr 18 | 01:53:04
#354 The Science of What Really Makes Us Tick, How Status Impacts Your Health & The Modern Epidemic of Perfectionism with Will Storr
Apr 13 | 00:14:29
#353 BITESIZE | This Powerful Tool Can Help You Find Freedom and Peace | Peter Crone
Apr 11 | 01:37:14
#352 How Exercise Helps Us Find Happiness, Hope, Connection and Courage with Dr Kelly McGonigal (Re-Release)
Apr 06 | 00:12:55
#351 BITESIZE | Do This Every Morning to Stop Procrastination | Mel Robbins
Apr 04 | 02:08:25
#350 The New Science of Eating Well with Professor Tim Spector
Mar 30 | 00:15:29
#349 BITESIZE | How to Find Inspiration Everywhere You Look | Light Watkins
Mar 28 | 02:24:14
#348 The New Addition To My Morning Routine: Master Your Mind Through Movement and Breathwork with Erwan Le Corre
Mar 24 | 00:16:23
#347 BITESIZE | How to Eat Your Way to Better Health | Dr Rupy Aujla
Mar 22 | 01:55:20
#346 Unlock The Power of Your Mind and Live Your Best Life Today with Lewis Howes
Mar 17 | 00:16:54
#345 BITESIZE | Why We Are All Addicts | Dr Anna Lembke
Mar 15 | 02:09:50
#344 What We All Need To Know About Human Emotions & How They Affect Our Behaviour with Batja Mesquita
Mar 10 | 00:17:41
#343 BITESIZE | Use This Powerful Tool to Reduce Stress and Anxiety | Dr Ethan Kross
Mar 08 | 02:06:26
#342 Fasting, Hormones & Menopause: Why Women Need A Different Approach To Men with Dr Mindy Pelz
Mar 03 | 00:18:17
#341 BITESIZE | How to Train Your Attention and Improve Your Life | Dr Amishi Jha
Mar 01 | 01:54:39
#340 The New Science of Awe & How It Improves Your Physical & Mental Wellbeing with Dr Dacher Keltner
Feb 24 | 00:14:26
#339 BITESIZE | How to Live Your Best Life | Jake Humphrey
Feb 22 | 01:54:57
#338 The Secrets To Living Your Longest, Healthiest Life with Dr Mark Hyman
Feb 17 | 00:13:32
#337 BITESIZE | Reduce Stress and Anxiety With This Breathing Practice | James Nestor
Feb 15 | 01:44:28
#336 How Trauma Impacts Your Physical Health & How To Heal From It with Dr Bessel van der Kolk
Feb 10 | 00:11:25
#335 BITESIZE | The Simple Habit That Can Transform Your Life | Rich Roll
Feb 08 | 01:43:19
#334 Jay Shetty on Relationships, Routines & Finding Purpose
Feb 03 | 00:16:04
#333 BITESIZE | The Benefits of Fasting for Weight Loss, Health and Longevity | Dr Pradip Jamnadas
Feb 01 | 02:01:57
#332 7 Ways We Self-Sabotage and How To Stop with Dr Ramani Durvasula
Jan 27 | 00:16:34
#331 BITESIZE | How to Find Your Happy Place | Fearne Cotton
Jan 25 | 02:13:06
#330 The Best Foods To Nourish Your Brain with Max Lugavere
Jan 22 | 01:14:20
#329 7 Early Signs of Burnout and 10 Simple & Practical Tools To Help with Dr Rangan Chatterjee
Jan 20 | 00:15:19
#328 BITESIZE | Do This Every Morning to Boost Your Energy and Improve Your Sleep | Dr. Andrew Huberman
Jan 18 | 02:36:57
#327 Rick Rubin On Creativity, Authenticity & Living A Meaningful Life
Jan 13 | 00:15:48
#326 BITESIZE | Eat These Foods to Improve Your Gut Health | Professor Tim Spector
Jan 11 | 01:33:01
#325 How Exercise Changes Your Brain & Why Anxiety Is Your Superpower with Dr Wendy Suzuki
Jan 08 | 01:43:25
#324 How to Transform Your Health in Eight Weeks with Dr Ayan Panja
Jan 06 | 00:14:30
#323 BITESIZE | How to Fix Your Focus to Achieve Your Goals in 2023 | Johann Hari
Jan 04 | 02:23:35
#322 The New Science of Cold Exposure: Reduce Stress, Boost Immunity & Increase Resilience with Dr Susanna Søberg
Dec 28 | 01:39:24
#321 How to Build Good Habits and Break Bad Ones with James Clear (Re-Release)
Dec 14 | 01:39:38
#320 The Surprising Truth About Human Nature with Robert Greene
Dec 09 | 00:15:46
#319 BITESIZE | Auschwitz Survivor Dr Edith Eger on How to Discover Your Inner Power
Dec 07 | 02:17:15
#318 How To Break Subconscious Habits and Heal From Within with Dr Nicole Le Pera
Dec 02 | 00:10:49
#317 BITESIZE | The Secret to a Long and Happy Life | Dr Julian Abel
Nov 30 | 02:19:23
#316 How To Reduce Your Risk of Alzheimer’s and Keep Your Brain Young with Dr Tommy Wood
Nov 25 | 00:15:02
#315 BITESIZE | How to Find Focus and Avoid Burnout | Steven Kotler
Nov 23 | 01:56:23
#314 Bryony Gordon on OCD, Overcoming Addiction and Building Mental Resilience
Nov 18 | 00:11:31
#313 BITESIZE | Daily Habits to Reduce Stress and Anxiety | Dr Tara Swart
Nov 16 | 01:48:35
#312 Why Kindness is The Superpower You Didn't Know You Had with Claudia Hammond
Nov 11 | 00:14:08
#311 BITESIZE | How to Reduce Overwhelm and Be More Present | Deepak Chopra
Nov 09 | 02:11:35
#310 How To Heal Chronic Pain with Dr Howard Schubiner
Nov 04 | 00:15:47
#309 BITESIZE | How to Take Control of Your Life with One Simple Habit | Mel Robbins
Nov 02 | 01:43:40
#308 How To Unlock The Power of Your Subconscious Mind with Dr Bruce Lipton
Oct 27 | 00:14:40
#307 BITESIZE | How Kindness Can Improve Your Happiness and Health | Dr David Hamilton
Oct 25 | 02:13:35
#306 How to Sleep Better, Boost Gut Health and Get More Energy with Professor Satchin Panda
Oct 20 | 00:14:15
#305 BITESIZE | Eat These Foods to Improve Your Mental Health | Dr Drew Ramsey
Oct 18 | 01:30:27
#304 The Secret To A Happy and Contented Life with Eliud Kipchoge (The World's Fastest Man)
Oct 13 | 00:13:06
#303 BITESIZE | How to Thrive in Times of Change | Julia Samuel
Oct 11 | 02:14:49
#302 How To Achieve The Impossible with James Golding
Oct 06 | 00:11:29
#301 BITESIZE | The Secret to Long Term Brain Health | Dr Tommy Wood
Oct 04 | 01:39:39
#300 Life Lessons from an Astronaut with Tim Peake
Sep 29 | 00:13:38
#299 BITESIZE | Sleep Tips to Increase Longevity and Improve Health | Professor Matthew Walker
Sep 27 | 02:09:23
#298 The Root Cause Of Disease That Nobody’s Talking About With Dr Zach Bush
Sep 24 | 01:54:26
BONUS | Why Running A Marathon Will Change Your Life with Hugh Brasher
Sep 22 | 00:11:58
#297 BITESIZE | Life Lessons from a Brain Surgeon | Dr Rahul Jandial
Sep 20 | 01:56:50
#296 The Critical Importance of Strength Training and Eating More Protein with Dr Gabrielle Lyon
Sep 15 | 00:14:30
#295 BITESIZE | How to Be Confident in Any Situation | Vanessa Van Edwards
Sep 13 | 02:07:35
#294 Dr Gabor Maté on Trauma, Illness and Healing in a Toxic Culture
Sep 08 | 00:16:09
#293 BITESIZE | 3 Steps to Reverse Ageing and Live Longer | Professor David Sinclair
Sep 06 | 02:03:07
#292 The New Science Of The Body Clock And How It Can Revolutionise Your Sleep and Health with Professor Russell Foster
Jul 12 | 01:48:10
#291 Tim Spector: The Latest Science on Gut Health (and How To Find The Right Diet For You)
Jul 07 | 00:18:15
#290 BITESIZE | How to Design Your Perfect Life | Peter Crone
Jul 05 | 01:45:49
#289 How To Overcome Fear and Achieve Your Dreams with Lisa Bilyeu
Jun 30 | 00:12:26
#288 BITESIZE | The Power of Breath to Transform Your Life | Brian MacKenzie
Jun 28 | 01:25:23
#287 The Secret To Radically Improving Your Health (That Nobody’s Talking About!) with James Maskell
Jun 23 | 00:12:57
#286 BITESIZE | Why Movement Can Be Medicine | Darryl Edwards
Jun 21 | 02:00:11
#285 Why Intermittent Fasting Works with Dr Jason Fung
Jun 16 | 00:12:46
#284 BITESIZE | 4 Simple Tips to Improve Your Gut Health | Jeannette Hyde
Jun 14 | 01:52:45
#283 Elizabeth Day: Life Lessons on Failure, Shame and Infertility
Jun 09 | 00:14:49
#282 BITESIZE | Why Emotions Matter More Than You Think | Professor Marc Brackett
Jun 07 | 01:49:38
#281 Five Simple Steps To Reduce Anxiety, Stress and Toxic Thinking with Dr Caroline Leaf
Jun 04 | 01:30:22
#280 How To Make Lifestyle Changes That Will Last with Dr Rangan Chatterjee and Dr Ayan Panja (Re-Release)
Jun 02 | 00:14:26
#279 BITESIZE | Do This Every Day to Reduce Stress and Anxiety | Dr Andrew Weil
May 31 | 02:02:50
#278 How to Transform Your Lifestyle for Optimum Health, Happiness and Vitality with Tony Riddle
May 28 | 01:56:50
#277 Is it Time for a Tactical Break from Alcohol? With Andy Ramage (Re-Release)
May 26 | 00:16:43
#276 BITESIZE | Transform Your Life with a Digital Detox | Adam Alter
May 24 | 02:12:58
#275 How To Become Happier Today (it's easier than you think) with Mo Gawdat
May 21 | 01:39:46
#274 Why You Need More Rest with Claudia Hammond (Re-Release)
May 19 | 00:13:36
#273 BITESIZE | This Mindset Is The Key To A Happier Life | Ryan Holiday
May 17 | 01:15:41
#272 Dr Rangan Chatterjee: My 3 Biggest Failures In Life
May 14 | 01:29:59
#271 Why Walking Is The Superpower You Didn’t Know You Had with Professor Shane O’Mara (Re-Release)
May 12 | 00:14:06
#270 BITESIZE | The Power of Social Connection for a Happier, Healthier Life | The Happy Pear
May 10 | 02:12:07
#269 Dr Rupy Aujla on How To Eat Your Way To Better Health
May 07 | 02:01:10
#268 This Daily Breathing Technique Will Transform Your Body & Mind | James Nestor Re-Release
May 05 | 00:14:20
#267 BITESIZE | The Power of Positivity | Joe Wicks
May 03 | 01:26:13
#266 Dr Joe Dispenza on How To Unlock The Power of Your Mind
Apr 30 | 01:55:02
#265 Jay Shetty on How to Think Like a Monk and Train Your Mind for Peace and Purpose (Re-Release)
Apr 28 | 00:12:59
#264 BITESIZE | How to Optimise Your Brain Health as You Age | Dr. Lisa Mosconi
Apr 26 | 01:44:29
#263 How To Be Your Own Therapist with Dr Julie Smith
Apr 23 | 02:44:38
#262 If This Man Can Change, Anyone Can - Armed Robber to Record Breaking Athlete: John McAvoy (Re-release)
Apr 21 | 00:14:47
#261 BITESIZE | This Monk Mindset Will Help You Live a Happier Life | Jay Shetty
Apr 19 | 01:48:25
#260 How To Stop Feeling Overwhelmed with Oliver Burkeman
Apr 16 | 01:42:43
#259 Mindset Expert Explains How To Achieve Anything You Want In Life Today | Peter Crone (Re-Release)
Apr 14 | 00:13:36
#258 BITESIZE | The One Important Question You Should Ask Every Day | Greg McKeown
Apr 12 | 01:56:05
#257 Jonny Wilkinson: Why Everything You Know About Success Is Wrong
This podcast could use a review!

This podcast could use a review! Have anything to say about it? Share your thoughts using the button below.

Submit Review
You might also like
You don't have any episodes in your queue
Start to listen to an episode