In this episode, Dr. Will Cole is joined by biochemist and author, Jessie Inchauspé. After the success of her first book, The Glucose Revolution, Jessie set out to guide people through how to balance their blood sugar in her newest book, The Glucose Goddess Method. By showing us the top four secrets to managing blood sugar and giving us steps to practically implement them in our daily lives, we can begin to transform our health from the inside out. She also shows us the real life, clinical results of her 4-week program and how changing your blood sugar is foundational to our overall health including improved mental health, better sleep, clearer skin, restored energy, balanced hormones, and so much more. For all links mentioned in episode: www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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In this episode Dr. Will Cole is joined by founder of clean beauty and self-care platform, Maed, Denise Vasi. Born out of her own search for answers around health and wellness during her first pregnancy, Vasi created Maed as a community for women of all ages and backgrounds. Through her personal wellness evolution, she shows us the importance of teaching your children about nutrition and gives up pro-tips for clean eating for the entire family. Plus, we dive into the misrepresentation of women of color in the wellness world and what that can look like moving forward to make this community more inclusive. We also debunk the misconceptions surrounding clean beauty and why it is so important to pay attention to the products we use on a daily basis. For all links mentioned in episode: www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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In this special "Mental Health Is Physical Health" series episode, Dr. Will Cole sits down with members of his telehealth team to discuss all things testosterone. By understanding the important role testosterone plays in your health - for both men and women - we can identify symptoms of an imbalance and take steps to restore testosterone levels back to baseline. From the key labs you need to get done, the best ways to promote healthy testosterone levels, and the link between testosterone and health problems like autoimmunity and depression, this episode is your go-to guide for rebalancing testosterone for optimal health. Also listen to an intimate conversation with one of our telehealth patients.  For all links mentioned in episode: www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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Go to zeroacre.com/WILLCOLE or use code WILLCOLE at checkout for an exclusive offer

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In this episode Dr. Will Cole is joined by internationally acclaimed thyroid specialist and licensed pharmacist, Dr. Izabella Wentz. After her own diagnosis of Hashimoto's thyroiditis and subsequent healing journey with adrenal fatigue, Wentz set out to destigmatize this often overlooked and dismissed condition in conventional medicine. Giving us an inside look at her new book The Adrenal Transformation Protocol, Wentz dispels cortisol myths, the best supplements to transform your adrenals, and what factors lead us to this place of fatigue in the first place. If you've ever suspected adrenal fatigue in your own life or have been medically gaslighted by your doctors, this episode will show you that it is possible to heal. For all links mentioned in episode: www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team sit down for their own round of "Hot Or Not" to sound off on whether or not popular wellness trends actually move the needle on your health. They also take a minute to reflect on the rise of keyboard warriors and how that has played out with the podcast. Plus, stay until the end to find out the connection between exercise and your gut microbiome. For all links mentioned in episode: www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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Visit viveorganic.com and use code WILLCOLE at checkout for 15% off your firstpurchase. 

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In this episode Dr. Will Cole is joined by Board Certified Naturopathic Endocrinologist and best-selling author, Dr. Jolene Brighten, to discuss her latest book, Is This Normal? By explaining how the many things women are told to embrace (like painful periods and PMS symptoms) are actually cries for help from your body, women can finally embrace their unique health needs and work towards true healing. From the orgasm gap between men and women, the truth behind women's sex drives, the most overlooked causes of hormone problems, and natural birth control methods, this episode will be an empowering turning point for every woman that has ever asked the question "is this normal?" about their health. For all links mentioned in episode: www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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In this episode Dr. Will Cole is joined by founder of Dr. Pedre Wellness and medical director of Pedre Integrative Health, Dr. Vincent Pedre. After two decades of clinical experience with patients, Dr. Pedre has compiled his extensive knowledge of gut health into his books, The Happy Gut and The GutSMART protocol. By helping us find our unique gut type, we can better tailor our approach to healing as there is no "one-size-fits" all plan for restoring gut health. From the pros and cons of probiotics, how to identify histamine intolerance and sensitivities, oxalates and fiber, and why diversity is the "holy grail" of your health, this episode sheds light on the many nuances surrounding the most popular topic in wellness: gut health. For all links mentioned in episode: www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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In this episode Dr. Will Cole is joined by modern Feng Shui master and founder of The School of Intention, Dana Claudat. Being faced with her own health problems, Dana turned to the principles of Feng Shui and its roots in Chinese Medicine to rebuild her health. By learning how our health is impacted by our daily environments - both physically and energetically - we can make shifts to reclaim our energy and vitality. From the best ways to detox our homes through practices like smudging, crystals, and aromatherapy to optimizing our space for better sleep and enhanced focus and joy, this episode is a deep dive into how these ancient practices can reconnect us to our daily surroundings. For all links mentioned in episode: www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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beekeepersnaturals.com/WILLCOLE or enter code WILLCOLE to get 20% off your first order

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In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team celebrate the release of his new book Gut Feelings, by answering all your burning questions about the gut-brain connection. From the mechanisms by which your gut microbiome influences your overall health to the role of stress and past trauma on developing autoimmune conditions, we peel back the curtain on what it means to have vibrant health - both physically and emotionally. We also cover the recent research around the "natural" sugar alcohol erythritol and the link to heart attack and stroke. For all links mentioned in episode: www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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Drinklmnt.com/artofbeingwell to claim your free LMNT sample pack

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In this special "Mental Health Is Physical Health" series episode, Dr. Will Cole sits down with members of his telehealth team to talk all about his latest book, Gut Feelings. After seeing the frequent disconnect between mental and emotional health, Dr. Cole was inspired to shed light on this vital relationship. Not only does he illustrate how stress and shame can cause gut inflammation and sabotage your health in a process called shameflammation, he shows us how gut problems can also translate into mood swings, anxiety, and food cravings. From an inside look into the writing process, real life gut feeling moments, and the negative impact of toxic diet culture, this episode is your behind the scenes look at everything Gut Feelings. For all links mentioned in episode: www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Timelinenutrition.com/willcole code WILLCOLE for 10% off your first oder of Mitopure

Insidetracker.com/artofbeingwell for 20% off the entire inside tracker store

Produced by Dear Media.