Hormones influence everything from mood and energy levels to fertility and long-term health. 

Yet for many, hormonal health remains shrouded in mystery.

When women do seek guidance from their OBGYNs, they’re often told birth control is the only option for treating hormone-related issues like PCOS and endometriosis.

But that wasn’t going to cut it for Alisa Vitti.

On this week’s episode of Well, Now Kavita and Maya tackle hormonal health with the FLO Living CEO and see what other options are available when treating hormone imbalances.

Well, Now is hosted by registered dietitian nutritionist Maya Feller and Dr. Kavita Patel.

Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery.

Send your comments and recommendations on what to cover to wellnow@slate.com.

Want to listen to Well, Now uninterrupted? Subscribe to Slate Plus to immediately unlock ad-free listening to Well, Now and all your other favorite Slate podcasts. 

Subscribe now on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/wellplus to get access wherever you listen.

Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week’s show, Extremely Musical Friend of the Pod (EMFOP)‌ Chris Molanphy joins to memorialize pop’s Renaissance Man, Quincy Jones, who passed away on November 3, 2024. The legendary producer worked with every star under the sun, including Ray Charles, Aretha Franklin, and Chaka Khan, and created the best-selling album in history. (“Thriller,” maybe you’ve heard of it?)

Then, the trio mulls over Conclave, a sumptuous new film by director Edward Berger (All Quiet on the Western Front) about what happens when the Pope dies. It’s a fun, pulp-y romp, but does the movie have anything profound to say?‌ Finally, the panel considers Martha, a Netflix documentary about Martha Stewart’s rise to fame – and confronts all of lifestyle guru’s charms, mysteries, and borderline sociopathic tendencies.

Mentioned in today’s episode:‌

• Hit Parade’s “I Wanna Rock with Q“ series.
• movie-ending-explained-benitez-oscars-2024.html">Conclave review, written by Dana.

In the exclusive Slate Plus bonus episode, the panel unpacks the most interesting part of Conclave:‌ that out-of-left-field plot twist.

Email us at culturefest@slate.com. 

Endorsements:

Dana:‌ Will &‌ Harper on Netflix.

Steve:‌ Getting lost in “Songs of a Lost World,”‌ a new album by the Cure.

Chris:‌ The podcast A Very Good Year.

Julia:‌ Throwing a birthday for your house; commissioning a micro-history of your home.

Podcast production by Jared Downing. Production assistance by Kat Hong.

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, Candice Lim is joined by Slate culture writer Nadira Goffe to share their favorite TikToks, tweets, and internet icons of late. They’ll discuss construction workers going viral and the newest Abbott Elementary guest star to inspire fan edits galore. But first, they discuss the peculiarity of People Magazine’s Sexiest Man Alive rollout and which categories caused the most confusion online.

This podcast is produced by Se’era Spragley Ricks, Daisy Rosario and Candice Lim, with production assistance from Alexandra Botti.

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, historian Ben Miller chats with Bryan Lowder about the surprising ways white gay men have romanticized the idea of the 'primitive' in their search for utopia. Ben shares stories about key figures like Harry Hay and the radical gay activism of the 70s that centered a 'back to the land' fantasy that relied on racialized fantasies of the past. Together, they explore how these fantasies shaped identities and political movements, revealing the strange allure of these ideas and their lasting impact on queer culture today.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The fear that the Earth could be destroyed by a killer asteroid is an anxiety that pops up all the time in fiction and is grounded in fact. But funnily enough—actually being pancaked by a giant space rock? Not something you need to spend a whole lot of time worrying about! And that’s because a bunch of NASA scientists and engineers are already worried about it for us. In this episode, science journalist Dr. Robin George Andrews tells us the story of NASA’s first-ever mission to defend the planet, which is the subject of his new book, How to Kill an Asteroid.

This episode was written and produced by Sofie Kodner. It was edited by Willa Paskin and Evan Chung. Decoder Ring is produced by Willa Paskin, Evan Chung, Max Freedman and Katie Shepherd, with help from Sofie Kodner. Derek John is Executive Producer. Merritt Jacob is Senior Technical Director.

If you have any cultural mysteries you want us to decode, email us at DecoderRing@slate.com

Want more Decoder Ring? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the Decoder Ring show page. Or, visit slate.com/decoderplus to get access wherever you listen.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Heather recently joined the board of her local library, a beloved institution from her childhood. While continuing to balance her day job, she is excited to be an active and engaged member of this community-led organization. But she’s also grappling with time management and effective communication with her fellow board members. How can she express her ideas and opinions without overstepping boundaries? In this episode of How To!, host Courtney Martin welcomes nonprofit consultant Malini Sridharan who offers expert advice on navigating the challenges of community leadership and the intricacies of board dynamics.

If you liked this episode check out: 

Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen.

How To’s executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson and Kevin Bendis.

Learn more about your ad choices. Visit megaphone.fm/adchoices

From an early age, Alynda Segarra saw the people they loved grind it out in an American system that offered them little reward. Their father, a musician and Vietnam War veteran, suffered from PTSD, and their aunt and uncle, with whom they lived, were stretched beyond their means. Alynda decided they would take a different path: drop out of school, hop trains, and form a band. "I just thought I should take a bunch of risks in [my family's] honor," Alynda told Anna.

In 2024, Hurray for the Riff Raff released their ninth album, The Past Is Still Alive, and it explores that early period of risk-taking and leaving home. In this episode, Alynda talks to Anna about how writing the album, plus the recent death of their father, made them reconsider family dynamics, joy, and what it means to be free.

You can read their newsletter, Resist Psychic Death, here. There’s a playlist of the songs in our episode here. 

Podcast production by Zoe Azulay

Death, Sex & Money is now produced by Slate! To support us and our colleagues, please sign up for our membership program, Slate Plus! Members get ad-free podcasts, bonus content on lots of Slate shows, and full access to all the articles on Slate.com. Sign up today at slate.com/dsmplus.

And if you’re new to the show, welcome. We’re so glad you’re here. Find us and follow us on Instagram and you can find Anna’s newsletter at annasale.substack.com. Our new email address, where you can reach us with voice memos, pep talks, questions, critiques, is deathsexmoney@slate.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosts Alex Kirshner, Lindsay Gibbs, and Ben Lindbergh talk about the dominant Dodgers, why NCAA coaches are hiring lobbyists, election gambling, and the return of Afterballs! On the Bonus episode exclusively for Slate Plus members, the hosts get into esports, and gaming star FAKER's fifth League of Legends World Championship.

World Series (4:47): The Dodgers were good. The Yankees were bad.

Olympic Sports (19:23): a group of collegiate Olympic sports coaching associations hired lobbying firm FGS Global.

Election Betting (35:58): The potential ramifications of sportsbooks hosting presidential election bets.

Afterballs (48:29): Lindsay Gibbs on WTA Finals and Saudi Arabia

(Note: time codes are only accurate for Slate Plus members, who listen ad free.)

Disclosure in Podcast Description: A Bond Account is a self-directed brokerage account with Public Investing, member FINRA/SIPC. Deposits into this account are used to purchase 10 investment-grade and high-yield bonds. As of 9/26/24, the average, annualized yield to worst (YTW) across the Bond Account is greater than 6%. A bond’s yield is a function of its market price, which can fluctuate; therefore, a bond’s YTW is not “locked in” until the bond is purchased, and your yield at time of purchase may be different from the yield shown here. The “locked in” YTW is not guaranteed; you may receive less than the YTW of the bonds in the Bond Account if you sell any of the bonds before maturity or if the issuer defaults on the bond. Public Investing charges a markup on each bond trade. See our Fee Schedule. Bond Accounts are not recommendations of individual bonds or default allocations. The bonds in the Bond Account have not been selected based on your needs or risk profile. See https://public.com/disclosures/bond-account to learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode: Elizabeth, Lucy and Zak share how they’re talking to the kids about tomorrow’s election. We’ll offer tips for cutting through the noise to talk civics… and also how to address the serious, nasty, and scary. 

Elizabeth’s book recommendations: 

V is for Voting by Kate Farrell

Equality’s Call: the Story of Voting Rights in America by Deborah Diesen

Usborne: Politics for Beginners 

The Politics Book: Big Ideas Simply Explained 

We’ll also check in on where the hosts are this week – and then, if you’re coming to hang out on the Slate Plus Playground, we’re sharing our deep-seated love of (and gripes with) daylight savings.

If you’re not part of the Slate Plus community, we hope you’ll consider joining! Keep reading to learn how.

Lucy’s check-in: back to the shitty little walk (as heard on Hear Me Out)

Elizabeth’s check-in: blow darts and ninja stars and teens and days in the month

Zak’s check-in: therapy 

Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today’s show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318.

If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you’ll get an ad-free experience across the network. And you’ll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts.

Podcast produced by Maura Currie.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Candice Lim is joined by Pop Culture Debate Club host Ronald Young Jr. to reveal their favorite fictional presidents of film, television, and the internet. Twitter, Tumblr, and Facebook were historically platforms rife with presidential meme content. Since the 2016 election, however, there seems to have been a shift in the way the internet talks — or doesn’t talk — about the commander-in-chief. On today’s episode, ICYMI is recollecting the best rom-com presidents, the best action hero presidents, and the TikTok presidential ship that will never, ever die down.

This podcast is produced by Se’era Spragley Ricks, Daisy Rosario and Candice Lim, with production assistance from Alexandra Botti.

Learn more about your ad choices. Visit megaphone.fm/adchoices