In this episode Rupert and sports coach, Karl Morris, meet for a second conversation on sport and non-duality. They go deeper into topics such as how the non-dual understanding can help enhance performance and enjoyment of sports, what it means to be in the zone and how we can go there more often.

They also explore how connecting with Self can help address fear, how removing the focus from outcomes can help us transcend limitations and achieve greater success in sports and how our opponents are really our best allies in the quest for perfection.

In this Rupert Spira Podcast episode, moderated by Simon Mundie, Rupert talks with cognitive scientist Donald Hoffman about the hard problem of consciousness, using maths to describe reality and whether or not the concept of space-time is doomed.

Other topics include questions such as ‘Are we closer yet to a theory of everything?’, ‘Why does the one localise?’, ‘Is science finally catching up with what the great spiritual traditions have been telling us for centuries?’ and ‘Does the perennial philosophy need an upgrade?’

In this Rupert Spira Podcast episode, Rupert talks with Lucas Perry from The Mu Podcast about topics such as the true nature of reality, stages of awakening and the differences between the progressive path and the direct path. They also discuss the moral implications of the non-dual understanding, whether science could use non-dual principles as guidance for creations such as AI and what would be required for world peace.

In this Rupert Spira Podcast episode, Rupert talks with Laura Coe from The Art of Authenticity on finding peace on the inside and love on the outside.

In a delightful conversation they delve into topics such as ‘What is love?’, ‘What is the difference between pleasure and happiness?’ and ‘Is romantic love different from universal love?’. They also discuss what it means to live an authentic life and explore ways we can find genuine satisfaction in our careers.

In this Rupert Spira Podcast episode with Deepak Chopra, happiness is the main subject of discussion. What can we do to attain it and alleviate our suffering? How can we transform painful emotions so that we too can experience Ananda — the joy of existence we all long for?

Also in this episode, Rupert gives us three steps to deal with painful emotions. And Deepak explains how Rupert’s teaching is a modern, practical and experiential interpretation of Yoga, Tantra, Vedanta and Kashmir Shaivism.

In this episode, Rupert talks with Cathy Heller about topics such as Rupert’s own search for clarity, the longing to return to being, the basis for authentic relationships, how to meditate, finding lasting happiness and how the idea of manifesting abundance fits into the framework of the non-dual understanding.

In this latest Rupert Spira Podcast episode, Rupert talks with the musician Corey Hunter, with whom he released the song 'Love Eternal' earlier this year. Along with discussing the inspiration for the song, this delightful conversation which is filmed at one of Rupert's retreats, goes straight to the heart of the big topics: the reason behind all suffering, the illusion of death and time; the ultimate nature of reality; the true meaning of love; oneness; and the application of the non-dual understanding in the world.

In this latest Rupert Spira Podcast episode, Rupert has a delightfully philosophical conversation with the Oxford Psychedelic Society that delves into many facets of the concept of oneness as the nature of reality, illustrating how we experience it in our daily lives.

With the understanding that we are all one — the essence of the non-dual understanding which forms the basis of all major spiritual and religious traditions — how do we reconcile the fact that we share the same being with the apparent separateness of everybody and everything? And in a world where we do realise the truth of oneness — or infinite consciousness — what are the implications that has for the way that we structure society?

Covering ethics, metaphysics, infinity and the finite mind, good and evil, suffering, love, self-enquiry, the illusion of ego, panpsychism, consciousness, the universe and the Buddhist notion of emptiness, this in-depth and wonderfully illuminating discussion leads us to the inevitable conclusion that is summed up beautifully by the Indian sage Ramana Maharshi: “Your own Self-Realisation is the greatest service you can render the world.”

Rupert was invited to join the SHINE team and Metropolitan Police staff for a second webinar during which he guides the group through an experiential exploration of the questions – ‘What is aware of my experience?’, and ‘What, or who, am I essentially?’

This is followed by a Q&A with the officers, whose daily work often takes them into contact with highly charged, stressful, and demanding situations. 

SHINE is the service within the London Metropolitan Police set up to foster and maintain the wellbeing of officers. Rupert first spoke to MET Police staff during a webinar arranged through SHINE, in September 2020, at the height of the pandemic which inspired the first podcast with members of the group last year, which can be found here.

In this episode, Rupert talks with Zoe Blaskey from Motherkind about how to navigate the massive challenges of motherhood and life with more acceptance, ease, joy and purpose.