Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.
106 Available Episodes (106 Total)Average duration: 00:23:18
Apr 14, 2023
Episode 105 - Becoming Monogamous
00:16:18
Therapy can’t make someone monogamous who doesn’t want to be and it can’t make someone non-monogamous who doesn’t want to be. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at jones.com/">albery-jones.com and the art was made by Dom Duong at domduong.com!
This letter encapsulates why I feel like attachment labels can be extremely unhelpful for people who experience anxiety during polyamory. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at jones.com/">albery-jones.com and the art was made by Dom Duong at domduong.com!
Picking polyamory because you don’t politically agree with monogamy doesn’t necessarily mean that you won’t experience any negative emotions. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at jones.com/">albery-jones.com and the art was made by Dom Duong at domduong.com!
Polyamory won’t solve an issue where you don’t believe people when they tell you they are interested in you and this podcast explains why. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at jones.com/">albery-jones.com and the art was made by Dom Duong at domduong.com!
Your new non-monogamous relationship has begun from cheating — and your partner wants to keep dating the person they cheated with. How do you rebuild trust from that? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at jones.com/">albery-jones.com and the art was made by Dom Duong at domduong.com!
You can ask yourself if monogamous people can “change” or you can ask yourself why you keep choosing to expect monogamous people will change for you. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at jones.com/">albery-jones.com and the art was made by Dom Duong at domduong.com!
It’s hard when you’re in a long distance relationship and someone else gets to be with your partner when you can’t. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at jones.com/">albery-jones.com and the art was made by Dom Duong at domduong.com!
Learn how to step away from not only mixed signals but also from managing your partner’s other relationships. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at jones.com/">albery-jones.com and the art was made by Dom Duong at domduong.com!
Non-monogamy is *not* about building a series of unfulfilling relationships until you reach a permissible stasis. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at jones.com/">albery-jones.com and the art was made by Dom Duong at domduong.com!