After three years, 92 episodes and over 100K downloads this is the final episode of NakedChats.

If you'd like to stay connected please subscribe to my email list and follow me on Instagram @rachelhawkinsco and LinkedIn.

Enrollments to Markerita OPEN on Jan 17, 2023. Join the waitlist to be notified when doors open.

Interested in my new done-for-you service, The Spritz? Get in touch.

A massive thank you to every guest who has been on the podcast, every download, rating and review and every person who shared this show with their friends. You have all played a big role in making NakedChats the awesome show that it was and I am incredibly grateful for that.

Now, onto the next adventure.

Rachel x

Hosted on Acast. See acast.com/privacy for more information.

Gramtini is a practical, self-paced Instagram course served with real-time updates, that shows you how to create an irresistibly profitable Instagram page, served with strategy and impact, so you can create content with purpose, find your people and grow your business (and profit), all while being seen by *brands and fans* who you love and who love you, too.

Enrollments are open now and close on November 30th at 11:59 pm AEDT.

JOIN GRAMTINI TODAY!

Have a question? Reach out on Instagram @rachelhawkinsco or contact me here.

Hosted on Acast. See acast.com/privacy for more information.

In today's episode, I am joined by Dr Angela Perrotta, to chat about how she uses Instagram to attract high-quality leads. Ange is the founder of Dr. Ange Chiro, a business based in Newcastle Australia where she supports mothers and babies to look after their health holistically. Ange’s story is one that demonstrates the power of having a small, highly engaged audience because she had as little as 400 followers on Instagram when enquiries started to roll in for her services and they haven’t stopped since.

We chat about:

• Ange’s unique style of practice and how this informs her service offerings (10:30)
• How she found her niche in working with paediatrics and mothers (16:20)
• Dealing with criticism and negative feedback relating to her work (20:05)
• How the online space could be used to help chiropractors build more scalable and sustainable business models (23:24)
• Why Ange decided to join Gramtini and learn how to market her business on Instagram (25:48)
• The power of having a small and engaged online community (30:17)
• The results Ange has achieved since she started using Instagram to market her business (33:40)
• How Ange uses Instagram to generate high-quality leads (35:53) 
• Finding time to market your business on Instagram (41:26)
• Defining and measuring success on Instagram (43:05)
• What Ange would say to any health professionals who are considering joining Gramtini (57:53)

FREE DATE WITH THE NEW GRAM - NOV 22 & 23

Fall *in love* with Instagram all over again and learn the insta-loving framework you need to create an irresistibly profitable Instagram page and thrive online as a health professional.

REGISTER HERE.

Hosted on Acast. See acast.com/privacy for more information.

In today's episode, I am joined by Paediatric Nutritionist, Aimee O’Shea, to chat about how she took her business full-time within six months using Instagram. Aimee is the founder of Little Bean Nutrition - a business that exists to help busy parents feel calm and in control of their child’s solids journey so that they can confidently nourish their little bean. Aimee’s business story is both an example of just how powerful Instagram marketing can be and the type of results you can achieve when you invest in the right support and have the strategic know-how to turn your dreams into a profitable reality.

We chat about:

• Aimee’s experience niching down so early in her career as a nutritionist (13:40)
• How niching down has benefited her business (15:30)
• Why Aimee opted for a membership model (instead of a digital product-based business) and what’s included in her membership offer (17:00)
• The benefits and challenges of having a membership (26:20)
• Why Aimee joined Gramtini before starting her business (35:10)
• How Gramtini helped Aimee grow her brand and business (38:00)
• The role that Instagram marketing plays in her digital strategy (42:45) 
• The results she is achieving using Instagram (47:30)
• How Aimee will be using Instagram to market her business moving forward (56:25)

FREE DATE WITH THE NEW GRAM - NOV 22 & 23

Fall *in love* with Instagram all over again and learn the insta-loving framework you need to create an irresistibly profitable Instagram page and thrive online as a health professional.

REGISTER HERE.

Hosted on Acast. See acast.com/privacy for more information.

In today's episode, I am joined by fertility and IVF dietitian, Laura Ballantyne, to chat about how she took her online business from a side hustle to a full-time dream job using Instagram to grow her client base. Laura is the founder of The Fertility Dietitian - a safe online space for women who are trying to conceive, empowering them with the tools to improve their natural fertility and overcome reproductive issues. Laura’s business story is so inspiring and a testament to what you can achieve when you are armed with the knowledge and tools to grow a profitable business. And the best part? She’s only just getting started!

We chat about:

• The mind-blowing impact that niching down has had on her business (13:00)
• The evolution of Laura’s business from a side hustle to a full-time dream job (15:00)
• How to manage the transition from 1:1 client work to scalable digital products (19:25)
• Laura’s experiences running a virtual business - the highs and lows (21:40)
• How to avoid loneliness and maintain productivity as a virtual business owner (24:00)
• Laura’s experiences developing and launching online courses (25:05)
• How Instagram has helped Laura grow her client base and drive profit into her business (28:30)
• The results Gramtini has helped Laura achieve on Instagram (31:50)
• How to fit Instagram marketing into a busy work schedule (32:20)
• The role that Instagram plays in Laura’s digital marketing strategy (33:30)
• Advice for practitioners who want to start a virtual practice (36:20)

JOIN THE GRAMTINI WAITLIST HERE.

Hosted on Acast. See acast.com/privacy for more information.

It's been a hot minute since I last recorded a solo episode and my gosh, do we have a lot to talk about!! In this episode, I discuss all of the changes that we have seen on Instagram over the past year (the good and bad) and deep dive into the strategies that are working to grow your brand on Instagram right now.

Unlock access to my FREE 5-day Instagram growth series at rachelhawkins.co/free

Hosted on Acast. See acast.com/privacy for more information.

In today's episode, I am joined by dietitian, personal trainer and founder of Evolve Fitness and Nutrition, Domino Puttick, to chat about the realities of building a profitable lifestyle business that allows her to travel the world. Dom embodies what having a lifestyle business is all about as she has been working online and exploring the world since mid-2020. Not only does she help her clients achieve their exercise and nutrition goals, but she also acts as an inspiration to other health professionals who want to create their own ideal lifestyle by design.

We chat about:

• How a subscription model transformed her business model (13:13)
• How she built a business that allowed her to travel the world (17:00)
• The challenges associated with running a profitable lifestyle business (19:30)
• How she stays motivated to work whilst travelling to new places (22:20)
• Creating balance with work, life, exercise and health when on the road (25:35)
• The behind-the-scenes of building a subscription service (33:00)
• How to manage client engagement on a subscription model (37:32)
• The role that Instagram has played in the growth of her business (40:15)

Follow @dom.thefitnessdietitian and @freedom.collective for more.

Enrollments to Gramtini will be opening in October. Join the waitlist.

Hosted on Acast. See acast.com/privacy for more information.

In today's episode, I am joined by lawyer Tegan Boorman to chat about the legalities of working with brands on social media as a health professional. Tegan is the Founder of Social Law Co., a law firm that provides legal services related to social media, collaborations, professional services, apps and online business. Tegan regularly advises PR and influencer marketing agencies, influencers and brands on their commercial agreements and legal compliance so there really is no better person to explore this topic with me.

We chat about:

• How influencer marketing is regulated in Australia? (10:28)
• The factors that health professionals need to take into consideration when working with brands and how these differ from other influencers (18:30)
• Whether health professionals can work with brands to promote therapeutic goods (19:00)
• What makes a product a therapeutic good (21:45)
• The potential consequences if you are found to be breaking legal requirements around the advertising of therapeutic goods (27:23)
• Big legal no-no’s when working with brands on social media (30:30)
• Disclosure requirements regarding free and paid campaigns (31:50)
• Legalities vs ethics. Is there a difference in the context of working with a brand? (34:45)
• Who is responsible for monitoring misleading and harmful comments on paid content - the brand or the health professional (37:49)
• Whether you can terminate a contract if you are being asked to do something by a brand that would breach legal compliance and regulations (39:20)
• Tegans top advice for health professionals working with brands (43:45)

Follow @sociallawco and The Social Law Co. Podcast for more.

Enrollments to Gramtini will be opening in October. Join the waitlist.

Check out these other free episodes:

• Ep 36: How I landed a $14K brand collaboration
• Ep 55: How to secure your first (or next) brand collaboration
• Ep 56: Media kits. What are they? Who needs one? And what to include in yours.

Hosted on Acast. See acast.com/privacy for more information.

In today's episode, I am joined by Speech Language Pathologists (SLPs) Jessie Ginsberg and Chris Wenger (aka 'Speech Dude') to talk about leading change in healthcare using the power of social media. Jessie is a sensory integration trained SLP, the CEO of Pediatric Therapy Playhouse and the founder of Global Inside Out Sensory Certificate Programs. Chris is an enthusiastic school-based SLP, an internationally acclaimed presenter and the creator of the Dynamic Assessment of Social and Emotional Learning. Both Jessie and Chris are prominent thought leaders in the field of speech pathology and are well known for the work they do to educate and inspire a new way of thinking to better support autistic children in practice.

We chat about:

• Jessie and Chris’ experiences working with traditional speech therapy methods? (11:00)
• The moment Jessie and Chris realised there was a need to ‘think differently’ and explore alternate therapy strategies to better support autistic children in practice (13:45)
• Why they decided to become educators in this space (18:21)
• What Jessie and Chris are doing to inspire change (21:50)
• The impact of their work (25:20)
• The challenges associated with influencing change in traditional practice and how to deal with these (26:45)
• Managing pushback and criticism from other health practitioners online (34:20)
• The role of social media in supporting their work and mission (38:35)
• Jessie and Chris’s advice for other health professionals who are trying to influence change in their respective industries (42:00)

Connect with Jessie @sensory.slp and Chris @speechdude on Instagram.

Enrollments to Gramtini will be opening in October. Join the waitlist.

TAKE THE QUIZ to discover the key ingredients for shaking up a marketing plan that will help you to grow a profitable and sustainable business.

Hosted on Acast. See acast.com/privacy for more information.

In today's episode, I am joined by PR strategist, brand amplifier, and espresso martini lover Morgan Spencer from Martini Monday's to talk about how you can master your mindset and develop an expert message to stand out as a health professional online. Morgan is best known as the go-to hype girl on the gram and has a true passion for helping experts and brands become extraordinary. By adding her touch of 'extra' in everything she does, Morgan weaves her ideas to create extraordinary brand experiences, served with strategy and poured with magic.

In this episode, we chat about:

●  What a brand message is (7:40)

●  Why it is so important to have a meaningful and strategic brand message (8:20)

●  The difference between ‘good’ and ‘bad’ messaging (11:00)

●  How to develop a unique brand message that has an impact (16:00)

●  How to know whether your brand message is effective or not (24:45)

●  The biggest things that hold people back from stepping into their expert status (28:15)

●  The common mindset blocks that hold people back from embracing their expertise (29:00)

●  Tips for overcoming imposter syndrome and other mindset blocks? (32:23)

●  How to secure media coverage for your business (36:30)

●  Are small media outlets as effective as large media outlets? (39:10)

Tune in to Morgan's podcast, Expertini.

Markerita will be relaunching in Jan 2023 - Join the waitlist!

Hosted on Acast. See acast.com/privacy for more information.

In today's episode, I am joined by Digital Strategist and Creative Director of SBJ Studios, Jarrah Brailey, to talk about how to get started with Meta (formerly Facebook) ads. Over the past four years, Jarrah has built a successful social media marketing agency where she and her team have worked with hundreds of brands to help them achieve amazing results through the power of strategic social media marketing and paid advertising. 

We chat about:

• The importance of humanising digital marketing (8:40)
• The difference between paid and organic content marketing (11:35)
• The benefits of paid advertising for businesses (13:40)
• When businesses should consider adding paid advertising to their digital marketing strategy (16:35)
• How those who know nothing about Meta ads can get started (21:03)
• The non-negotiables that are needed to run effective Meta ads (23:45)
• The secret ingredients for running successful ad campaigns (25:00)
• Minimum daily ad spend. How much ad budget is needed to see results? (27:20)
• The IOS update and how it has impacted paid advertising (28:45)
• The metrics to consider when assessing the effectiveness of Meta ad campaigns (30:55)
• Can you run Meta ads intermittently, or do they need to be running all the time? (34:30)
• Jarrah's best piece of advice for those wanting to get started with Meta ads (36:30)

Check out SBJ Studio’s Meta Ads Training Service here.

TAKE THE QUIZ to discover the key ingredients for shaking up a marketing plan that will help you to grow a profitable and sustainable business.

Hosted on Acast. See acast.com/privacy for more information.

Live recording from this week's *virtual* Happy Hour (read: marketing masterclass).

Learn the exact steps to build a modern marketing system that makes creating content and converting clients consistently a breeze (even if you have zero marketing experience, feel stuck when it comes to all things tech or have no idea where to start).

This episode will expire on Tuesday, July 26th, 2022.

Enrollments to Markerita are now open and close Tuesday, July 26th at 11:59 pm AEST.

JOIN TODAY!

See acast.com/privacy for privacy and opt-out information.

Markerita is a twelve-week marketing experience for health professionals where you will learn the exact ingredients to build a modern-marketing system that converts your *dream clients* like a breeze and sets your business up for success in a way that feels good to you.

I’m talking websites, email marketing and content marketing all rolled into one delicious 12-week course.

Enrollments are open now and close on Tuesday, July 26 at 11:59 pm AEST.

Join Markerita today

Question? Reach out to me via Instagram or my website.

Hosted on Acast. See acast.com/privacy for more information.

I only started my business 16 months ago. However, things change quickly in the online world and the things I did then to grow my business, aren’t necessarily things that I would do now. In this episode, I share three things that I would do differently if I were to start my business again today so that you can learn from my mistakes and take the fast lane to profitable success!

Save your seat for my Virtual Happy Hour - with a twist at rachelhawkins.co/happyhour

Hosted on Acast. See acast.com/privacy for more information.

This episode was requested by YOU, so here it is. Join me as I share four strategies for marketing your business online without using testimonials.

Save your seat for my Virtual Happy Hour - with a twist at rachelhawkins.co/happyhour

tool.aspx">AHPRA's advertising guidelines for testimonials

Hosted on Acast. See acast.com/privacy for more information.

In today's episode, I am joined by lawyer, eCommerce entrepreneur and Founder of Foundd Legal, Riz McDonald, to talk about how you can legally protect your business online. As a business owner herself, Riz brings first-hand experience, insight and legal know-how to all of the tricky processes and challenges that you can face when running a business.

We chat about...

• How business owners can get started with legally protecting their online businesses (7:35)  
• Why the old ‘copy and paste’ of website terms and conditions should be avoided (12:00)
• The additional factors that health professionals need to consider in order to legally protect their online businesses (13:25)
• The biggest legal risks for online business owners (16:20)
• The difference between trademarking and copyrighting (20:05)
• How to protect your Intellectual Property (30:00)
• What to do if you discover someone has stolen your Intellectual Property (34:45)
• The difference between copying and being ‘inspired by’ someone else’s work (39:10)
• How Foundd Legal’s legal templates can provide your business with affordable legal protection (43:00)
• When a business should consider custom legal services (46:42)
• Riz’s best advice for helping businesses get legally legit (48:00)
• Riz’s free Business Startup Checklist (52:00)

Shop Foundd Legal’s legal templates here and save 15% by using the code ‘RACHELHAWKINS’ at checkout.

Join the waitlist for my new course at rachelhawkins.co/waitlist

Hosted on Acast. See acast.com/privacy for more information.

This is probably the most important episode that I have ever recorded because, in it, I not only highlight six of the biggest marketing mistakes that health professionals make online but I also share how you can fix them.

Join the waitlist for my new course (launching July 19th) at rachelhawkins.co/waitlist

Hosted on Acast. See acast.com/privacy for more information.

In today's episode, I am joined by I am joined by physiotherapist, master Pilates instructor and the founder of the online Pilates platform Go Chlo Pilates, Chloe de Winter, to chat about scaling your business through an online subscription model. Chloe is passionate about bringing safe, effective and fun workouts to people in an easy and accessible way and that is exactly why she created Go Chlo Pilates.

We chat about:

• Chloe’s early career as a physiotherapist and how she fell into running her own business (6:24)
• The creation of Go Chlo Pilates - from a ‘pay what you can afford’ service to a profitable online subscription platform (10:00)
• Chloe’s experience transitioning to online work (13:24)
• The tech that Chloe used to build Go Chlo Pilates (20:30) 
• The advantages of having a professional qualification in business (34:30)
• What channels are most effective at marketing her business (34:15)
• The benefits and challenges of having a subscription-based platform (37:35)
• What Chloe finds most rewarding about her business (42:20)
• Advice for those with aspirations to launch a subscription-based platform (45:40)

Take my quiz to discover the key ingredients for shaking up a marketing plan that will help you to grow a profitable and sustainable business, in your own way, at rachelhawkins.co/quiz

Hosted on Acast. See acast.com/privacy for more information.

As per your request, I am sharing my best-kept secrets for planning an epic brand photoshoot! Here, I also share some insight into my own brand shoots and why I believe investing in your brand's visual identity is SO important.

Take my quiz to discover the key ingredients for shaking up a marketing plan that will help you to grow a profitable and sustainable business, in your own way, at rachelhawkins.co/quiz

Hosted on Acast. See acast.com/privacy for more information.

In today's episode, I am joined by Certified Life and Mindset Coach and Gramtini Alumni, Emily Thompson, to chat about overcoming the limiting beliefs holding you back in business. Emily is passionate about helping women frozen in a cycle of overthinking, overwhelm, stress and anxiety to become confident in their decision making and create space for new opportunities to live their dream life.

We chat about...

• Emily’s own personal development journey and why she became a life and mindset coach (5:30)
• What EFT tapping is and how it can be used for your own personal development (7:45)
• What limiting beliefs are and how they can hold entrepreneurs back in business (13:35)
• What imposter syndrome is and how it manifests (19:20)
• Our personal experiences with imposter syndrome in business (20:30)
• Tips for managing feelings of imposter syndrome (27:15)
• Whether imposter syndrome will ever go away (32:28)
• Steps for overcoming the limiting beliefs holding you back in business (35:45) 

Move through imposter syndrome with Emily's free EFT tapping resource.

Take my quiz to discover the key ingredients for shaking up a marketing plan that will help you to grow a profitable and sustainable business, in your own way, at rachelhawkins.co/quiz

Hosted on Acast. See acast.com/privacy for more information.

Truthbomb. Instagram is rented real estate. This means that if it were to disappear tomorrow, you would also lose your online community (scary). But something you do own though is your email list. In this chat, I share three ways that you can turn your Instagram followers into email subscribers so that you can start building your database and elevate your online marketing strategy.

Take my quiz to discover the key ingredients for shaking up a marketing plan that will help you to grow a profitable and sustainable business, in your own way, at rachelhawkins.co/quiz

Get 50% off your first year of email marketing at Flodesk at rachelhawkins.co/flodesk

Listen to my top email marketing platform recommendations in Episode 68

Hosted on Acast. See acast.com/privacy for more information.

In today's episode, I am joined by lawyer turned brand and copy strategist, Anita Siek. Anita is the founder of Wordfetti, a human-centred brand strategy and copywriting house that helps brands zig when others zag, make more money, and confetti cannon their impact through the power of psychology and words. With a big passion for words, language and how the delicate choices of them can trigger different emotions and feelings in a reader, her and her team at Wordfetti are on a mission to spread the power of one of the most powerful tools we as humans have, being words, in igniting world-changing ideas, provoking thought, and driving impactful action. 

We chat about...

• Anita’s business journey from lawyer to brand strategist and copywriter (4:50)
• What copywriting is and why you should care about it (13:00)
• How copywriting is different to content writing (15:00)
• What a brand voice is (16:30)
• The importance of establishing a unique brand voice to build a stand out brand (21:15)
• The best place to get started with copywriting when you can’t afford a copywriter (28:35)
• Mistakes to avoid when writing copy (36:48) 
• Tips for increasing conversion through copy (42:42)
• Anita’s advice for ‘non-writers’ who want to elevate their brand through copy (47:00)

To learn more about Wordfetti Your Words visit rachelhawkins.co/wordfetti

Take my quiz to discover the key ingredients for shaking up a marketing plan that will help you to grow a profitable and sustainable business, in your own way, at rachelhawkins.co/quiz

Hosted on Acast. See acast.com/privacy for more information.

Something has been playing on my mind lately, and I'm finally ready to talk about it.

Join the waitlist for my new course launching July 19 rachelhawkins.co/waitlist

Take my quiz to discover the key ingredients for shaking up a marketing plan that will help you to grow a profitable and sustainable business, in your own way, at rachelhawkins.co/quiz

Hosted on Acast. See acast.com/privacy for more information.

Worried that you're sharing too much content for free? In this chat, I talk about the difference between free and paid content and what type of content you should be including in your content marketing plan to build a profitable and scalable business.

Take my quiz to discover the key ingredients for shaking up a marketing plan that will help you to grow a profitable and sustainable business, in your own way, at rachelhawkins.co/quiz

Want to support the show?

Hit '+' on Apple podcasts or 'follow' on Spotify

Leave a rating and review in Apple Podcasts or Spotify

Share a screenshot of this episode with your friends on Instagram and tag me @rachelhawkinsco

Hosted on Acast. See acast.com/privacy for more information.

In today's episode, I am joined by dietitian, nutrition industry mentor and brand & content specialist, Millie Padula, to chat about the importance of knowing your worth and charging for your value as a health professional. You may recognise Millie from her Instagram page Dietitian Edition, however her newest venture, and my personal favourite yet is the creation of her new platform Edition Education. Through Edition Education, Millie teaches nutrition professionals how to break new ground and successfully secure unique opportunities to create a career full of purpose and fulfilment.

We chat about...

• What Millie has been up to since she was last on the podcast (8:30)
• Why health professionals struggle with self-worth (14:20)
• The notion that health professionals accept any job they are offered (16:45)
• Whether health professionals should work for free to gain experience (20:00)
• How to define and quantify your value (30:10)
• Tips for communicating your value to brands (36:44)
• How to transition from free to paid brand work (42:10)
• Navigating times where you feel undervalued (51:57)

Take my quiz to discover the key ingredients for shaking up a marketing plan that will help you to grow a profitable and sustainable business, in your own way, at rachelhawkins.co/quiz

Want to support the show?

Hit '+' on Apple podcasts or 'follow' on Spotify

Leave a rating and review in Apple Podcasts or Spotify

Share a screenshot of this episode with your friends on Instagram and tag me @rachelhawkinsco

Hosted on Acast. See acast.com/privacy for more information.

Stop what you're doing. If you are a business owner who is currently juggling all of the balls in the air and are struggling to know what you should be prioritising in your business then this is the episode for you. Here, I share the number one thing that every business owner needs to do today when it comes to marketing your business online.

Claim your Flodesk free 30-day trial and score 50% off your first year at rachelhawkins.co/flodesk

Take my quiz to discover the key ingredients for shaking up a marketing plan that will help you to grow a profitable and sustainable business, in your own way, at rachelhawkins.co/quiz

Want to support the show?

Hit '+' on Apple podcasts or 'follow' on Spotify

Leave a rating and review in Apple Podcasts or Spotify

Share a screenshot of this episode with your friends on Instagram and tag me @rachelhawkinsco

Hosted on Acast. See acast.com/privacy for more information.

Guest chats are back! In today's episode, I am joined by international business coach and speaker Emily Osmond to chat about the different ways that you can supercharge connection through your marketing.

We chat about...

• Why connection trumps perfect action in business and marketing (18:30)
• The importance of connection in marketing (25:25)
• The power of having a connected and engaged audience in early business (28:00)
• Signs that you aren’t connecting with your audience through your marketing (30:00)
• How to establish personal and professional balance on social media (33:00)
• Practical tips for supercharging connection with your audience through your content (39:00)
• How to tell whether your content is connecting with your audience or not (42:50)
• Emily’s top tip for supercharging connection through your marketing (45:15)

Freebies

Want to swipe 5 secrets to grow your business on Instagram? Sign up to my free 5-day video series rachelhawkins.co/free

Want to support the show?

Hit '+' on Apple podcasts or 'follow' on Spotify

Leave a rating and review in Apple Podcasts or Spotify

Share a screenshot of this episode with your friends on Instagram and tag me @rachelhawkinsco

Craving more?

Subscribe to my weekly newsletter

Instagram @rachelhawkinsco

Pinterest @rachelhawkinsco

YouTube Rachel Hawkins

Facebook @rachelhawkinsco

Hosted on Acast. See acast.com/privacy for more information.

Hey friends! In today's episode, I take you behind the scenes of my latest Gramtini launch and share three of the biggest lessons I learned (spoiler, things didn't go as I had hoped). If you'd like to be brought up to speed on my first two launches, check out Episode 41 and Episode 54.

Claim your Kajabi 30-day free trial rachelhawkins.co/kajabi

Freebies

Want to swipe 5 secrets to grow your business on Instagram? Sign up to my free 5-day video series rachelhawkins.co/free

Want to support the show?

Hit '+' on Apple podcasts or 'follow' on Spotify

Leave a rating and review in Apple Podcasts or Spotify

Share a screenshot of this episode with your friends on Instagram and tag me @rachelhawkinsco

Craving more?

Subscribe to my weekly newsletter

Instagram @rachelhawkinsco

Pinterest @rachelhawkinsco

YouTube Rachel Hawkins

Facebook @rachelhawkinsco

Hosted on Acast. See acast.com/privacy for more information.

Guess what!? Doors to Gramtini close TONIGHT at 10pm AEDT which means today is the final day that you can join the course until October 2022.

If you are ready to take action and learn how to successfully market your business on Instagram, then I would love to invite you to join Gramtini.

Join Gramtini today by visiting rachelhawkins.co/gramtini

Hosted on Acast. See acast.com/privacy for more information.

To celebrate the launch of Gramtini I am dropping in to your feed every day for seven days to share some of my favourite guest chats!

Today, I am rebroadcasting my chat with Tess Keightly, founder of Authentic Spoon Nutrition. Tess defines herself as a ‘digital’ dietitian and enjoys assisting health-conscious food brands by delivering nutrition consultancy services and media commentary - adding value to brands by delivering trusted dietitian-approved key messages that allow them to flourish. Since recording this chat, Tess is still working as the dietitian for YouFoodz and has also partnered with popular Australian PT Michael Brunelli to develop meal plans for his Tru Fit by Michael program. She also completed a lap around Australia last year while still running her business - a fantastic example of the freedom and flexibility that a virtual business allows.

To learn more about Gramtini or join visit rachelhawkins.co/gramtini

Hosted on Acast. See acast.com/privacy for more information.

To celebrate the launch of Gramtini I am dropping in to your feed every day for seven days to share some of my favourite guest chats!

Today, I am rebroadcasting my chat with Cassie Barnard and Ariana Rodriguez of Embody Health London - an eating disorder and body image specialist nutrition clinic based in London. Since recording this chat last year Embody Health London has undergone a rebrand and Cassie and Ariana have expanded their team to include not one, not two but seven team members which is a testament to how social media can really transform a business.

To learn more about Gramtini or join visit rachelhawkins.co/gramtini

Hosted on Acast. See acast.com/privacy for more information.

To celebrate the launch of Gramtini I am dropping in to your feed every day for seven days to share some of my favourite guest chats!

Today, I am rebroadcasting my chat with physiotherapist, mindset coach and Gramtini alumni Ashleigh Mason. Ash is popularly known for her role as Keep it Cleaner’s resident physiotherapist, however as you will soon learn her career journey has certainly not been linear. Since recording this chat last year, Ash has continued to grow her brand in the online health space and has now expanded her service offering to include both individual and group coaching for women who want to feel more confident in themselves and their bodies via her Reclaim You program.

To learn more about Gramtini or join visit rachelhawkins.co/gramtini

Hosted on Acast. See acast.com/privacy for more information.

To celebrate the launch of Gramtini I am dropping in to your feed every day for seven days to share some of my favourite guest chats!

Today, I am rebroadcasting my chat with Millie Padula, a dietitian that has recently flipped her career on its head to pursue work exclusively in the online space. Millie is the founder of Dietitian Edition and makes a living by creating evidenced-based nutrition content for various online mediums, consulting with leading food brands and working in the parameters of nutrition marketing. Since recording this chat last year, Millie is now working full time in her business and continues to make a living working exclusively with brands.

To learn more about Gramtini or join visit rachelhawkins.co/gramtini

Hosted on Acast. See acast.com/privacy for more information.

To celebrate the launch of Gramtini I am dropping in to your feed every day for seven days to share some of my favourite guest chats!

Today, I am rebroadcasting my chat with Madilyn Wolens who is a skin nurse, cosmetic injector and the founder of the incredibly successful Functional Skin Studio in Brisbane, Australia. Since recording this episode last year, Maddie’s business has continued to soar to new heights. Not only has she grown her clinic team but she has also expanded her online store and added new products to her own skincare line The Functional Skin.

To learn more about Gramtini or join visit rachelhawkins.co/gramtini

Hosted on Acast. See acast.com/privacy for more information.

Surprise! I bet you weren’t expecting me to be dropping into your podcast feed today but this week is a special week because it’s Gramtini launch week! Enrollments to Gramtini opened yesterday and will be open until next Tuesday, March 22 and to celebrate launch week I have decided to rebroadcast some of my absolute favourite guest episodes.

Today, I am rebroadcasting my chat with Clean Kweens Lily Leighton and Abbey Sissian. Since recording this chat last year, Lily and Abbey are now working full time for Clean Kweens and have just released their first digital product - friends-with-food.teachable.com/p/making-friends-with-food">‘Making Friends with Food’.

To learn more about Gramtini or to join the course visit rachelhawkins.co/gramtini

Hosted on Acast. See acast.com/privacy for more information.

Doors to Gramtini are now open! Gramtini is my 8-week course that teaches health professionals how to build a profitable Instagram page - one that attracts clients fast and gets their face in front of brands so that they can help more people, have more impact and generate more money within their businesses. In today's episode, I take you inside the doors to Gramtini and show you how the course will support you in marketing your business on Instagram with ease.

To learn more or join Gramtini visit rachelhawkins.co/gramtini 🎉

Enrollments close next Tuesday, March 22, 2022 at 10pm AEDT.

Hosted on Acast. See acast.com/privacy for more information.

Oh hey there! In today's episode, I talk about the Instagram algorithm and share three strategies that will help you 'hack it' to grow your online audience. This is a great episode for any health professional that is wanting to learn how to use Instagram more strategically to market their business online.

Register for my FREE Instagram Masterclass 'How to Land Clients and Build a Thriving Business through Instagram'.

Freebies

Want to swipe 5 secrets to grow your business on Instagram? Sign up to my free 5-day video series rachelhawkins.co/free

Want to support the show?

Hit '+' on Apple podcasts or 'follow' on Spotify

Leave a rating and review in Apple Podcasts

Share a screenshot of this episode with your friends on Instagram and tag me @rachelhawkinsco

Craving more?

Subscribe to my weekly newsletter

Instagram @rachelhawkinsco

Pinterest @rachelhawkinsco

YouTube Rachel Hawkins

Facebook @rachelhawkinsco

Hosted on Acast. See acast.com/privacy for more information.

Hey, creative health professional! In today's episode, I talk about media kits - what they are, who needs one and 7 things that you must include in yours. If you have never heard of a media kit before or you are looking to revamp your existing media kit, then this is an episode that I know you'll find a lot of value in.

Shop my Customisable Media Kit Template

Freebies

Want to swipe 5 secrets to grow your business on Instagram? Sign up to my free 5-day video series rachelhawkins.co/free

Want to support the show?

Hit '+' on Apple podcasts or 'follow' on Spotify

Leave a rating and review in Apple Podcasts

Share a screenshot of this episode with your friends on Instagram and tag me @rachelhawkinsco

Craving more?

Subscribe to my weekly newsletter

Instagram @rachelhawkinsco

Pinterest @rachelhawkinsco

YouTube Rachel Hawkins

Facebook @rachelhawkinsco

Hosted on Acast. See acast.com/privacy for more information.

Hellooo! Brand collaborations are oh-so-popular right now. In today's episode, I talk about how you can land your first brand collaboration. I explore what brand collaborations are, the benefits of including them in your marketing strategy and 5 things that may help you land your first brand collab.

Freebies

Want to swipe 5 secrets to growing your business on Instagram? Sign up to my free 5-day video series rachelhawkins.co/free

Want to support the show?

Hit '+' on Apple podcasts or 'follow' on Spotify

Leave a rating and review in Apple Podcasts

Share a screenshot of this episode with your friends on Instagram and tag me @rachelhawkinsco

Craving more?

Subscribe to my weekly newsletter

Instagram @rachelhawkinsco

Pinterest @rachelhawkinsco

YouTube Rachel Hawkins

Facebook @rachelhawkinsco

Hosted on Acast. See acast.com/privacy for more information.

I'm backkk! In this episode, I share a BIG life and business update along with my online marketing trend predictions for 2022 within the healthcare space. Strap yourselves in because this year is going to be fun!

Freebies

Sky-rocket your engagement on Instagram by downloading my ebook '7 strategies to ignite your engagement on Instagram'

Want to support the show?

Hit '+' on Apple podcasts or 'follow' on Spotify

Leave a rating and review in Apple Podcasts

Share a screenshot of this episode with your friends on Instagram and tag me @rachelhawkinsco

Craving more?

Subscribe to my weekly newsletter

Instagram @rachelhawkinsco

Pinterest @rachelhawkinsco

YouTube Rachel Hawkins

Facebook @rachelhawkinsco

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In today's episode, I am joined by physiotherapist, pilates instructor, and Gramtini alumni Stephanie Tallos. Steph uses her platform, Stephanie’s Sunday, to provide reliable health information and inspire women of all ages to move their bodies. In this chat, we discuss Steph's non-linear career journey, what opportunities exist for physiotherapists in the online space, and how she shifted her mindset to find confidence on Instagram through Gramtini.We cover:

• Steph’s non-linear career journey (7:25)
• How burnout nearly resulted in Steph leaving physiotherapy (16:25)
• The opportunities that exist for physiotherapists in the online space (17:45)
• The importance of having a niche to strengthen your brand offer, particularly online (23:27)
• Steph’s experience in Gramtini as a regular Instagram user prior to enrolling (27:29)
• How Gramtini helped Steph to develop more confidence in leveraging Instagram as a marketing tool (30:43) 
• Why Steph decided to transition an existing Instagram page into her business page instead of starting a new one (31:19) 
• The mindset shift that helped Steph make Instagram work for her (37:25)  
• The results that Steph has seen since finishing the course (39:30) 
• The role that Steph sees Instagram playing in her business moving forward (41:45)
• Steph's advice for those considering joining Gramtini (51:25) 

REGISTER NOW for my free masterclass 'Converting Clients into Followers. How to make money through Instagram even if your audience is teeny tiny'.FreebiesSky-rocket your engagement on Instagram by downloading my ebook '7 strategies to ignite your engagement on Instagram'Want to support the show?Hit '+' on Apple podcasts or 'follow' on SpotifyLeave a rating and review in Apple PodcastsShare a screenshot of this episode with your friends on Instagram and tag meCraving more?Subscribe to my weekly newsletterInstagram @rachelhawkinscoPinterest @rachelhawkinscoYouTube Rachel HawkinsFacebook @rachelhawkinsco

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In today's episode, I am joined by Millie Padula, a dietitian that has recently flipped her career on its head to pursue work exclusively in the online space. Millie is the founder of Dietitian Edition and makes a living by creating evidenced-based nutrition content, consulting with leading food brands, and working in the parameters of nutrition marketing. Among her work portfolio are some pretty incredible brand partnerships including her role as copywriter for Sarah’s Day’s Sunee App, and recent blog collaboration with fellow dietitian Ellie Bullen of Elsa’s Wholesome Life.We discuss:

• Why Millie decided to pursue work exclusively in the online space (12:50)
• How Millie approached her transition out of clinical work and into running Dietitian Edition (17:52) 
• How Dietitian Edition has evolved over time (24:38)
• Millie’s role as the Marketing Coordinator at Koja and how her skill set as a dietitian enhances her role (27:40)
• What a normal workweek looks like in Millie's business. How does she split her time between jobs? (32:26) 
• How Millie landed her role as copywriter with Sarah’s Day's Sunee App (34:32)
• How to secure brand collaborations (38:32) 
• How to set rates for your services and approach negotiations with brands (44:22)
• The project management triangle. How this model can be used to help quote for your services (50:23) 
• Securing consistent brand collaborations. Is it easy? (53:05)
• The role that Instagram plays in Millie’s business (55:55)
• Millie’s experience in Gramtini (57:25)
• What her biggest takeaway from the course was (59:00)
• The results that Millie has seen since finishing Gramitni (1:00:01)
• What Millie is most proud of in her career journey (1:01:20)
• Advice for health professionals considering getting started online (1:04:40)

REGISTER FOR MY FREE MASTERCLASS 'Converting Clients into Followers. How to make money through Instagram even if your audience is teeny tiny'.FreebiesSky-rocket your engagement on Instagram by downloading my ebook '7 strategies to ignite your engagement on Instagram'Want to support the show?Hit '+' on Apple podcasts or 'follow' on SpotifyLeave a rating and review in Apple PodcastsShare a screenshot of this episode with your friends on Instagram and tag meCraving more?Subscribe to my weekly newsletterInstagram @rachelhawkinscoPinterest @rachelhawkinscoYouTube Rachel HawkinsFacebook @rachelhawkinsco

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In today’s episode, I chat to holistic physiotherapist, confidence coach, and Gramtini alumni Ashleigh Mason about how she is using the online space to create a business that she loves.We cover:

• Ash's career journey as a physiotherapist
• How Ash found her niche in women health
• How a coaching qualification has helped to improve her work as a physiotherapist
• How Ash landed her dream job as Keep it Cleaner's resident physiotherapist
• What led Ash to enroll in Gramtini (plus her experience in the course)
• The changes that have occurred in her business since finishing Gramtini
• The role of Instagram in Ash's business and how it is helping her to do work she loves
• Ash's advice to any health professionals considering getting started online

Join the waitlist for the October intake of Gramtini here.FreebiesSky-rocket your engagement on Instagram by downloading my ebook '7 strategies to ignite your engagement on Instagram'Want to support the show?Hit '+' on Apple podcasts or 'follow' on SpotifyLeave a rating and review in Apple PodcastsShare a screenshot of this episode with your friends on Instagram and tag meCraving more?Subscribe to my weekly newsletterInstagram @rachelhawkinscoPinterest @rachelhawkinscoYouTube Rachel HawkinsFacebook @rachelhawkinsco

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In today’s episode, I chat with brand strategist, website designer, and Showit design partner Emma Troy about how to build high-converting websites.

We cover...

• When it's the right time to invest in a website.
• Considerations when picking a website platform.
• The pros and cons of custom and DIY websites (and how to determine which is the right choice for you!)
• Where to start with building your own website.
• Design considerations for service-based businesses.
• The biggest mistakes that people make when DIY'ing their websites (and how to avoid them!)
• Design tips for increasing conversions.

Shop Emma's Showit Website Templates here.Use the code 'VIPRACHEL' to get $100 off at checkout PLUS get 10% off your first yearly subscription with Showit!Wanna sky-rocket your engagement on Instagram? Download my free ebook '7 strategies to ignite your engagement on Instagram' at rachelhawkins.co/igniteNakedChats is an independent podcast that thrives on the support of its listeners. If you'd like to support the show you can do so in a few ways...

• Hit '+' on Apple podcasts or 'follow' on Spotify
• Leave a rating and review
• Share a screenshot with your friends on socials

Craving more? You're only human!Website: rachelhawkins.coInstagram: @rachelhawkinscoFacebook: @rachelhawkinscoPinterest: @rachelhawkinscoYouTube: Rachel Hawkins

Hosted on Acast. See acast.com/privacy for more information.

In today’s episode, I chat to cosmetic injector, skin nurse, and founder of The Functional Skin Studio, Madilyn Wolens about how she has navigated the recent rapid growth of her business whilst staying true to her vision, and the values that underpin her brands.

We cover...

• Madilyn's business journey as a registered nurse turned skin nurse and cosmetic injector.
• The growth and development of her two brands The Functional Nurse (personal brand), and The Functional Skin Studio (business brand).
• How Madilyn maintains professional integrity online in an industry where lines are constantly blurred.
• The role that social media has played in the rapid growth of her business.
• How Madilyn has scaled her business over the past year whilst maintaining the integrity of her brand.
• The inspiration behind the development of her skincare line, The Functional Skin
• Madilyn's biggest lessons in business and why she believes staying true to yourself is the best path to success.

Wanna sky-rocket your engagement on Instagram? Download my free ebook '7 strategies to ignite your engagement on Instagram' at rachelhawkins.co/igniteNakedChats is an independent podcast that thrives on the support of its listeners. If you'd like to support the show you can do so in a few ways...

• Hit 'subscribe' on Apple podcasts or 'follow' on Spotify
• Leave a rating and review
• Share a screenshot with your friends on socials

Craving more? You're only human!Website: rachelhawkins.coInstagram: @rachelhawkinscoFacebook: @rachelhawkinscoPinterest: @rachelhawkinscoYouTube: Rachel Hawkins

Hosted on Acast. See acast.com/privacy for more information.

In today’s episode, I talk about my recent loss of followers on Instagram and why I'm not as disappointed as you might think.Wanna sky-rocket your engagement on Instagram? Download my free ebook '7 strategies to ignite your engagement on Instagram' at rachelhawkins.co/igniteNakedChats is an independent podcast that thrives on the support of its listeners. If you'd like to support the show you can do so in a few ways...

• Hit 'subscribe' on Apple podcasts or 'follow' on Spotify
• Leave a rating and review
• Share a screenshot with your friends on socials

Craving more? You're only human!Website: rachelhawkins.coInstagram: @rachelhawkinscoFacebook: @rachelhawkinscoPinterest: @rachelhawkinscoYouTube: Rachel Hawkins

Hosted on Acast. See acast.com/privacy for more information.

In today’s episode, I chat to friends, dietitians, and founders of Embody Health London Cassie Barnard, and Ariana Rodriguez about the role social media has played in the rapid growth of their business over the past year.

We cover...

• The story of how Embody Health London started
• Their decision to enter into a business as friends
• How niching down has benefited their business.
• The evolution of their service offering and why a group program has grown to be one of their most popular services.
• How they utilised TikTok and Instagram reels to accelerate their business growth.

Wanna sky-rocket your engagement on Instagram? Download my free ebook '7 strategies to ignite your engagement on Instagram' at rachelhawkins.co/igniteNakedChats is an independent podcast that thrives on the support of its listeners. If you'd like to support the show you can do so in a few ways...

• Hit 'subscribe' on Apple podcasts or 'follow' on Spotify
• Leave a rating and review
• Share a screenshot with your friends on socials

Craving more? You're only human!Website: rachelhawkins.coInstagram: @rachelhawkinscoFacebook: @rachelhawkinscoPinterest: @rachelhawkinscoYouTube: Rachel Hawkins

Hosted on Acast. See acast.com/privacy for more information.

In today's episode, I talk about the things that I did to secure a $14K brand collaboration.Doors to Gramtini close at 10pm TONIGHT (June 8, 2021).JOIN GRAMTINI NOW!NakedChats is an independent podcast that thrives on the support of its listeners. If you'd like to support the show you can do so in a few ways...

• Hit 'subscribe' on Apple podcasts or 'follow' on Spotify
• Leave a rating and review
• Share a screenshot with your friends on socials

Craving more? You're only human!Website: rachelhawkins.coInstagram: @rachelhawkinscoFacebook: @rachelhawkinscoPinterest: @rachelhawkinscoYouTube: Rachel Hawkins

Hosted on Acast. See acast.com/privacy for more information.

In today's bonus episode, I am answering all of your Gramtini related questions. I cover...

• When does the course start and finish?
• Who is the course for?
• What do you get when you join?
• What happens if you can't make the live call times?
• How does Gramtini differ from other Instagram marketing courses?
• Is the course suitable for all health professions?
• Is the course suitable for students?
• Does the course include information on the code of conduct on Instagram for different health professions?
• Are there any other costs involved?

Enrollments for Gramtini are open now and close on June 8, 2021 at 10pm AEST.Click here to join Gramtini.NakedChats is an independent podcast that thrives on the support of its listeners. If you'd like to support the show you can do so in a few ways...

• Hit 'subscribe' on Apple podcasts or 'follow' on Spotify
• Leave a rating and review
• Share a screenshot with your friends on socials

Craving more? You're only human!Website: rachelhawkins.coInstagram: @rachelhawkinscoFacebook: @rachelhawkinscoPinterest: @rachelhawkinscoYouTube: Rachel Hawkins

Hosted on Acast. See acast.com/privacy for more information.

In today's episode, I introduce you to my newest creation...Gramtini! Gramtini is a six-week course that will teach you how to build a profitable Instagram page - one that attracts paying clients fast and gets your face in front of brands so that you can help more people, have more impact, and generate more money within your business. Enrollments are open now and close on June 8, 2021 at 10pm AEST.Click here to join Gramtini or access full course information.NakedChats is an independent podcast that thrives on the support of its listeners. If you'd like to support the show you can do so in a few ways...

• Hit 'subscribe' on Apple podcasts or 'follow' on Spotify
• Leave a rating and review
• Share a screenshot with your friends on socials

Craving more? You're only human!Website: rachelhawkins.coInstagram: @rachelhawkinscoFacebook: @rachelhawkinscoPinterest: @rachelhawkinscoYouTube: Rachel Hawkins

Hosted on Acast. See acast.com/privacy for more information.

In today's episode, I talk about the (very, very silly) growth strategy that got me blocked on Instagram for over a year and my advice for those looking to grow their Instagram audience.Register for my FREE Masterclass 'Turning Instagram Followers into Clients: How to make money on Instagram (even if your audience is teeny tiny)'.Join the Gramtini waitlist and save $100 on the course when it launches on June 1st 2021.NakedChats is an independent podcast that thrives on the support of its listeners. If you'd like to support the show you can do so in a few ways...

• Hit 'subscribe' on Apple podcasts or 'follow' on Spotify
• Leave a rating and review
• Share a screenshot with your friends on socials

Craving more? You're only human!Website: rachelhawkins.coInstagram: @rachelhawkinscoFacebook: @rachelhawkinscoPinterest: @rachelhawkinscoYouTube: Rachel Hawkins

Hosted on Acast. See acast.com/privacy for more information.

In today's episode, I talk about perfectionism and how it can prevent you from taking action in your business and reaching your full potential.Register for my FREE Masterclass 'Turning Instagram Followers into Clients: How to make money on Instagram (even if your audience is teeny tiny)'.Join the Gramtini waitlist and save $100 on the course when it launches on June 1st 2021.NakedChats is an independent podcast that thrives on the support of its listeners. If you'd like to support the show you can do so in a few ways...

• Hit 'subscribe' on Apple podcasts or 'follow' on Spotify
• Leave a rating and review
• Share a screenshot with your friends on socials

Craving more? You're only human!Website: rachelhawkins.coInstagram: @rachelhawkinscoFacebook: @rachelhawkinscoPinterest: @rachelhawkinscoYouTube: Rachel Hawkins

Hosted on Acast. See acast.com/privacy for more information.

In today’s episode, I chat to friends, dietitians, and founders of Clean Kweens Lily Leighton and Abbey Sissian about how they built a thriving business through Instagram whilst they were still at university. 

We cover...

• The story of how Lily and Abbey first met, their experience and university, and how they managed to secure jobs at the same private practice after graduating.
• How Clean Kweens started and has evolved over time.
• Advice for students worried about starting an Instagram page because they aren't 'qualified yet’.
• The different ways that Lily and Abbey generate an income from Instagram.
• What happened when they found out their original Instagram page, which had a massive 33K followers, got deleted. 
• The strategy they used to build their new Instagram page from 0-12K followers in four weeks. 
• Advice for health professionals considering whether they should start an Instagram page or not.

Wanna sky-rocket your engagement on Instagram? Download my free ebook '7 strategies to ignite your engagement on Instagram' at rachelhawkins.co/igniteJoin the Gramtini waitlist and save $100 on the course when it launches on June 1st 2021.NakedChats is an independent podcast that thrives on the support of its listeners. If you'd like to support the show you can do so in a few ways...

• Hit 'subscribe' on Apple podcasts or 'follow' on Spotify
• Leave a rating and review
• Share a screenshot with your friends on socials

Craving more? You're only human!Website: rachelhawkins.coInstagram: @rachelhawkinscoFacebook: @rachelhawkinscoPinterest: @rachelhawkinscoYouTube: Rachel Hawkins

Hosted on Acast. See acast.com/privacy for more information.

In today's episode, I share three proven strategies for sky-rocketing your engagement on Instagram PLUS why you don't need a large following to make money from Instagram.Want more engagement-boosting tips? Download my free ebook '7 strategies to ignite your engagement on Instagram' at rachelhawkins.co/igniteJoin the Gramtini waitlist and save $100 on the course when it launches on June 1st 2021.NakedChats is an independent podcast that thrives on the support of its listeners. If you'd like to support the show you can do so in a few ways...

• Hit 'subscribe' on Apple podcasts or 'follow' on Spotify
• Leave a rating and review
• Share a screenshot with your friends on socials

Craving more? You're only human!Website: rachelhawkins.coInstagram: @rachelhawkinscoFacebook: @rachelhawkinscoPinterest: @rachelhawkinscoYouTube: Rachel Hawkins

Hosted on Acast. See acast.com/privacy for more information.

In today's episode, I chat about 3 common mistakes that may be preventing your Instagram audience from growing.Wanna sky-rocket your engagement on Instagram? Download my free ebook '7 strategies to ignite your engagement on Instagram' at rachelhawkins.co/igniteJoin the Gramtini waitlist and save $100 on the course when it launches on June 1st 2021.NakedChats is an independent podcast that thrives on the support of its listeners. If you'd like to support the show you can do so in a few ways...

• Hit 'subscribe' on Apple podcasts or 'follow' on Spotify
• Leave a rating and review
• Share a screenshot with your friends on socials

Craving more? You're only human!

Website: rachelhawkins.co

Instagram: @rachelhawkinsco

Facebook: @rachelhawkinsco

Pinterest: @rachelhawkinsco

YouTube: Rachel Hawkins

Hosted on Acast. See acast.com/privacy for more information.

In today’s episode, I chat to headline-winning publicist and PR Mentor Odette Barry about how health professionals can harness the power of PR to pitch themselves to brands and secure media coverage.

We cover...

• What PR is
• How to know when you are ready to use PR to grow and scale your business
• The do’s and don'ts of DIY’ing your own PR
• Secrets to successfully pitching to media outlets and brands
• Tips for building your own headline winning pitch
• The dark side of the media landscape - should you be buying headlines?
• Tips for overcoming imposter syndrome 

Wanna sky-rocket your engagement on Instagram? Download my free ebook '7 strategies to ignite your engagement on Instagram' at rachelhawkins.co/igniteJoin the Gramtini waitlist and save $100 on the course when it launches on June 1st 2021.NakedChats is an independent podcast that thrives on the support of its listeners. If you'd like to support the show you can do so in a few ways...

• Hit 'subscribe' on Apple podcasts or 'follow' on Spotify
• Leave a rating and review
• Share a screenshot with your friends on socials

Craving more? You're only human!Website: rachelhawkins.coInstagram: @rachelhawkinscoFacebook: @rachelhawkinscoPinterest: @rachelhawkinscoYouTube: Rachel Hawkins

Hosted on Acast. See acast.com/privacy for more information.

In today’s episode, I take you behind the scenes of my $15K launch. I review the numbers, what went well, and what went not so well!Wanna sky-rocket your engagement on Instagram? Download my free ebook '7 strategies to ignite your engagement on Instagram' at rachelhawkins.co/igniteJoin the Gramtini waitlist and save $100 on the course when it launches on June 1st 2021.NakedChats is an independent podcast that thrives on the support of its listeners. If you'd like to support the show you can do so in a few ways...

• Hit 'subscribe' on Apple podcasts or 'follow' on Spotify
• Leave a rating and review
• Share a screenshot with your friends on socials

Craving more? You're only human!Website: rachelhawkins.coInstagram: @rachelhawkinscoFacebook: @rachelhawkinscoPinterest: @rachelhawkinscoYouTube: Rachel Hawkins

Hosted on Acast. See acast.com/privacy for more information.

In today’s episode, I chat about six incredible, and equally unexpected benefits of being on Instagram.Wanna sky-rocket your engagement on Instagram? Download my free ebook '7 strategies to ignite your engagement on Instagram' at rachelhawkins.co/igniteJoin the Gramtini waitlist and save $100 on the course when it launches on June 1st 2021.NakedChats is an independent podcast that thrives on the support of its listeners. If you'd like to support the show you can do so in a few ways...

• Hit 'subscribe' on Apple podcasts or 'follow' on Spotify
• Leave a rating and review
• Share a screenshot with your friends on socials

Craving more? You're only human!Website: rachelhawkins.coInstagram: @rachelhawkinscoFacebook: @rachelhawkinscoPinterest: @rachelhawkinscoYouTube: Rachel Hawkins

Hosted on Acast. See acast.com/privacy for more information.

In today’s episode, I chat about 6 free that I recommend for simplifying your Instagram marketing. If you think you don't have enough time to be on Instagram or aren't design-savvy enough to create content, then this episode is for you!

I cover...

• Create a free Later account www.rachelhawkins.co/later
• 30 day free trial of Canva Pro www.rachelhawkins.co/canva
• Free download of Lightroom www.rachelhawkins.co/lightroom
• Free download of InShot www.rachelhawkins.co/inshot
• Google docs www.rachelhawkins.co/docs
• Google sheets www.rachelhawkins.co/sheets
• Free download of Mojo www.rachelhawkins.co/mojo

Wanna sky-rocket your engagement on Instagram? Download my free ebook '7 strategies to ignite your engagement on Instagram' at rachelhawkins.co/ignite

NakedChats is an independent podcast that thrives on the support of its listeners. If you'd like to support the show you can do so in a few ways...

• Hit 'subscribe' on Apple podcasts or 'follow' on Spotify
• Leave a rating and review
• Share a screenshot with your friends on socials

Craving more? You're only human!Website: rachelhawkins.coInstagram: @rachelhawkinscoFacebook: @rachelhawkinscoPinterest: @rachelhawkinscoYouTube: Rachel Hawkins

Hosted on Acast. See acast.com/privacy for more information.

In today’s episode, I chat to Australian dietitian and nutritionist Alice Bleathman about her career journey as a new graduate dietitian, and the role that social media plays in her business.

We cover...

• Why Alice chose to study nutrition instead of medicine despite achieving a near-perfect ATAR score (high school exam score).
• How Alice positioned herself for being offered her dream job straight out of university
• Why Alice decided to start an Instagram page and Youtube channel
• How social media has evolved from being a hobby to something Alice generates income from
• Why every health professional needs to be on social media 
• How to manage imposter syndrome to support professional growth and development

Wanna sky-rocket your engagement on Instagram? Download my free ebook '7 strategies to ignite your engagement on Instagram' at rachelhawkins.co/ignite

NakedChats is an independent podcast that thrives on the support of its listeners. If you'd like to support the show you can do so in a few ways...

• Hit 'subscribe' on Apple podcasts or 'follow' on Spotify
• Leave a rating and review 
• Share a screenshot with your friends on socials

Craving more? You're only human!Website: rachelhawkins.coInstagram: @rachelhawkinscoFacebook: @rachelhawkinscoPinterest: @rachelhawkinscoYouTube: Rachel Hawkins

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I chat about niche areas and how ‘niching down’ can help to grow your business

I cover…

• What a niche area is 
• The different ways that niching down can help to increase your visibility and discoverability online
• How having a clearly defined niche can help to attract your ideal clients
• Why thinking 'I can help everyone' might not be the best strategy for attracting clients to your business

Wanna sky-rocket your engagement on Instagram? Download my free ebook '7 strategies to ignite your engagement on Instagram' at rachelhawkins.co/ignite

NakedChats is an independent podcast that thrives on the support of its listeners. If you'd like to support the show and hear more addictive episodes you can do so in a few ways...

• Hit 'subscribe' on Apple podcasts or 'follow' on Spotify
• Leave a rating and review
• Share a screenshot with your friends on socials

Craving more? You're only human!Website: rachelhawkins.coInstagram: @rachelhawkinscoFacebook: @rachelhawkinscoPinterest: @rachelhawkinscoYouTube: Rachel Hawkins

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I chat about personal branding and how having a strong personal brand has transformed my business.I cover…

• What a personal brand is and how it differs from a corporate brand
• How I accidentally created my own personal brand
• How having a personal brand can help you grow your online businesses

Wanna sky-rocket your engagement on Instagram? Download my free ebook '7 strategies to ignite your engagement on Instagram' at rachelhawkins.co/ignite

NakedChats is an independent podcast that thrives on the support of its listeners. If you'd like to support the show and hear more addictive episodes you can do so in a few ways...

• Hit 'subscribe' on Apple podcasts or 'follow' on Spotify
• Leave a rating and review
• Share a screenshot with your friends on socials

Craving more? You're only human!Website: rachelhawkins.coInstagram: @rachelhawkinscoFacebook: @rachelhawkinscoPinterest: @rachelhawkinscoYouTube: Rachel Hawkins

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Marika Day is a dietitian, nutritionist, coeliac, food fanatic, a recovering perfectionist, and founder of Gut Started. Marika works in a number of different fields including private practice, corporate nutrition, media, and of course running started.com">Gut Started. She prides herself on working in a human-centered manner, combining the latest research with deep compassion and empathy to help people make meaningful change to their health and happiness.

In this chat, Marika and I discuss the early days of her career and how she has found happiness and success in business. We chat about the diverse scope of work that she does, from consulting in the clinic to brand partnerships with well-established companies such as AIA Vitality and Keep it Cleaner, as well as how she found her niche in the area of gut health. We also talk about Marika's relationship with social media (@marikaday) and how she looks after her own mental health as a business owner.

A huge thank you to today's sponsor, Baller Blends. To get 20% off your first online order shop www.ballerblends.com and enter the code 'NAKEDCHATS' at checkout.NakedChats is run by Rachel Hawkins (that's me!) and thrives on the support of her incredible listeners (that's you!). If you'd like to support the show and hear more deliciously addictive episodes, hit 'subscribe' on Apple Podcasts or 'follow' on Spotify. If you're feeling super generous you can leave a rating and review too.Loved today's episode? Please take a screenshot and share this on your socials to help spread the love...oh, and don't forget to tag me @rachelhawkinsco too!Craving more? You're only human!Website: rachelhawkins.coInstagram: @rachelhawkinscoFacebook: @rachelhawkinscoPinterest: @rachelhawkinscoYouTube: Rachel Hawkins

Hosted on Acast. See acast.com/privacy for more information.

Jessica Cox is a passionate foodie, nutritionist, author and founder of the successful JCN Clinic based in Brisbane, Australia. The JCN Clinic treats all facets of health conditions, however specialises in gastrointestinal health and its multidimensional relationship to systemic wellbeing. Jess’ clinical passion areas are helping those seeking guidance from chronic digestive issues, multiple food intolerances and long-standing gut associated symptoms, whilst building nutritionally diverse dietary plans to navigate individual dietary restrictions.

In this chat, Jess and I talk about all things business - from the early days of the JCN Clinic, to the steps she has taken to set her clinic apart from other practices and even how she has built a team of practitioners at the clinic who live and breathe her ethos. Jess also talks about her role as Nutritionist on Rachael Finch’s ‘Body by Finch’ Program and provides a little bit of insight into how podcasting can be used to support the business goals of clinics like her own.A huge thank you to today's sponsor, Capilano Honey - producers of Capilano Active Manuka Honey. Capilano Active Manuka Honey is available to purchase now from Coles, Woolworths, IGA and leading independent supermarketsNakedChats is run by Rachel Hawkins (that's me!) and thrives on the support of her incredible listeners (that's you!). If you'd like to support the show and hear more deliciously addictive episodes, hit 'subscribe' on Apple Podcasts or 'follow' on Spotify. If you're feeling super generous you can leave a rating and review too.Loved today's episode? Please take a screenshot and share this on your socials to help spread the love...oh, and don't forget to tag me @rachelhawkinsco too!Craving more? You're only human!Website: rachelhawkins.coInstagram: @rachelhawkinscoFacebook: @rachelhawkinscoPinterest: @rachelhawkinscoYouTube: Rachel Hawkins

Hosted on Acast. See acast.com/privacy for more information.

Lyndi Cohen is a dietitian, author of best-selling book The Nude Nutritionist and a regular on Channel 9's TODAY show. If you follow Lyndi on Instagram @nude_nutritionist, you would know that healthy eating hasn’t always been easy for her. Lyndi started dieting at the age of 11 and spent a decade of her life obsessed with food before realising that it wasn’t worth giving up 95% of her life to weigh 5% less. Now, Lyndi helps clients break the ‘start a new diet every Monday’ trap via her Back to Basics App and Keep It Real Program which has helped thousands learn to stop binge eating and feel normal around food.

In this chat, Lyndi and I discuss the early days of her career and what led her to go online with her first program, Keep it Real. We chat about the development of her online programs, what it’s really like running an online business and whether working in the media is as glamorous (or pays as much) as we all think. A huge thank you to today's sponsor, Seastraws - the home of Australia’s strongest reusable glass straws. Get 10% off your online order at www.seastraws.com.au by using the code 'RACHEL' at checkout.NakedChats is run by Rachel Hawkins (that's me!) and thrives on the support of her incredible listeners (that's you!). If you'd like to support the show and hear more deliciously addictive episodes, hit 'subscribe' on Apple Podcasts or 'follow' on Spotify. If you're feeling super generous you can leave a rating and review too.Loved today's episode? Please take a screenshot and share this on your socials to help spread the love...oh, and don't forget to tag me @rachelhawkinsco too!Craving more? You're only human!Website: rachelhawkins.coInstagram: @rachelhawkinscoFacebook: @rachelhawkinscoPinterest: @rachelhawkinscoYouTube: Rachel Hawkins

Hosted on Acast. See acast.com/privacy for more information.

Jacqui Plozza is an Accredited Practicing Dietitian and the Nutrition Strategy and Education Manager for Cobram Estate. Jacqui has over a decade’s experience as a dietitian and is also a qualified medical writer and health coach who is passionate about putting empathy, connection, and our real selves into health writing. 

In this chat, Jacqui and I discuss her early career and what led her down her path to work in the food industry. We discuss her current role at Cobram Estate, why having a nutrition qualification is beneficial when working in the food industry and how nutrition professionals can pitch themselves and their skills when applying for jobs in this area. Jacqui also provides some great tips for budding writers and shares an incredibly relatable story from a job interview in her early career.

NakedChats is run by Rachel Hawkins (that's me!) and thrives on the support of her incredible listeners (that's you!). If you'd like to support the show and hear more deliciously addictive episodes, hit 'subscribe' on Apple Podcasts or 'follow' on Spotify. If you're feeling super generous you can leave a rating and review too.Loved today's episode? Please take a screenshot and share this on your socials to help spread the love...oh, and don't forget to tag me @rachelhawkinsco too!Craving more? You're only human!Website: rachelhawkins.coInstagram: @rachelhawkinscoFacebook: @rachelhawkinscoPinterest: @rachelhawkinscoYouTube: Rachel Hawkins

Hosted on Acast. See acast.com/privacy for more information.

Steph Geddes is a Registered Nutritionist who works as a creative recipe developer, corporate public speaker, cooking class teacher and ambassador for brands such as The Culture Co and Cobram Estate. Steph’s recipes are a revelation for anyone wanting to fuel their body with good food that is balanced, easy and delicious! Her recipes and nutrition advice are featured everywhere from worldwide cafes, blogs, mainstream media and celebrity cookbooks.

In this chat, Steph and I discuss the different pathways to becoming a nutritionist and provide a few tips for those who may be struggling to decide what path is best suited to them. Steph also provides an insight into her business, Body Good Food, and work as a freelance nutritionist - from consulting to recipe development and even being the in-house nutritionist for a popular celebrity health and fitness program.A huge thank you to today's sponsor, Capilano Honey - producers of Capilano Active Manuka Honey. Capilano Active Manuka Honey is available to purchase now from Coles, Woolworths, IGA and leading independent supermarketsNakedChats is run by Rachel Hawkins (that's me!) and thrives on the support of her incredible listeners (that's you!). If you'd like to support the show and hear more deliciously addictive episodes, hit 'subscribe' on Apple Podcasts or 'follow' on Spotify. If you're feeling super generous you can leave a rating and review too.Loved today's episode? Please take a screenshot and share this on your socials to help spread the love...oh, and don't forget to tag me @rachelhawkinsco too!Craving more? You're only human!Website: rachelhawkins.coInstagram: @rachelhawkinscoFacebook: @rachelhawkinscoPinterest: @rachelhawkinscoYouTube: Rachel Hawkins

Hosted on Acast. See acast.com/privacy for more information.

Jonathan Steedman, aka The Guyetitian, is an Accredited Practising Dietitian (APD) and Nutritionist who is passionate about combining science and common sense when it comes to nutrition. Jono loves cutting through the noise, and delivering informed and simple nutrition and lifestyle strategies to help people focus on what matters and ignore what doesn’t.

In this chat, Jono and I talk about his early dreams of becoming a rockstar and how his food philosophies growing up eventually lead him to study nutrition. We also discuss his experiences working in private practice - from contracts to generating referrals and knowing when it’s time to move on. Jono also shares how he has utilised social media to support the launch of his new business, The Guyetitian, and how he has continued to grow his online presence and client base in the midst of a global pandemic.A huge thank you to today's sponsor, Baller Blends. To get 20% off your first online order shop www.ballerblends.com and enter the code 'NAKEDCHATS' at checkout.Download Kylee's free ebook 'Blends of Bliss'.NakedChats is run by Rachel Hawkins (that's me!) and thrives on the support of her incredible listeners (that's you!). If you'd like to support the show and hear more deliciously addictive episodes, hit 'subscribe' on Apple Podcasts or 'follow' on Spotify. If you're feeling super generous you can leave a rating and review too.Loved today's episode? Please take a screenshot and share this on your socials to help spread the love...oh, and don't forget to tag me @rachelhawkinsco too!Craving more? You're only human!Website: rachelhawkins.coInstagram: @rachelhawkinscoFacebook: @rachelhawkinscoPinterest: @rachelhawkinscoYouTube: Rachel Hawkins

Hosted on Acast. See acast.com/privacy for more information.

Lola Berry is a nutritionist, yoga teacher and health author. She has been active in the media world for over a decade; writing 10 health and wellness books, appearing regularly on television shows and acting as an ambassador for Aussie household brands such as Oral B, ANZ, Mitsubishi Cars and Grill’d. 

Lola is the co-creator of medicinal brain tonic coffee Lola Coffee, which is an instant coffee enriched with Lions mane mushroom. She also has a podcast called ‘Fearlessly Failing with Lola Berry’ where she interviews notable profiles about their failures and the tough times that shape them and help them to grow. Lola is passionate about inspiring and empowering others to look after themselves mentally, physically, emotionally and spiritually. Her motto is ‘just be real’. Lola is a “what you see is what you get kind of girl. No bells and whistles, just the real deal. 

In this chat, Lola and I discuss her early career and how working in the media in the heyday of breakfast television impacted her own mental and emotional health. Lola shares a little bit of insight into her past business ventures including what it was like creating and authoring books, running a popular Melbourne cafe and creating Lola Coffee. I also flip the script and ask Lola to share one of her biggest failures in business and how she overcame this to become stronger and more resilient.Today's episode includes conversation around eating disorders and mental health. For crisis support contact The Butterfly Foundation or Beyond Blue.A huge thank you to today's sponsor, Food for Health. Find their range of gluten free and low FODMAP mueslis, clusters and bars in the health food aisle of Coles and Woolworths supermarkets.

NakedChats is run by Rachel Hawkins (that's me!) and thrives on the support of her incredible listeners (that's you!). If you'd like to support the show and hear more deliciously addictive episodes, hit 'subscribe' on Apple Podcasts or 'follow' on Spotify. If you're feeling super generous you can leave a rating and review too.

Loved today's episode? Please take a screenshot and share this on your socials to help spread the love...oh, and don't forget to tag me @rachelhawkinsco too!

Craving more? You're only human!Website: rachelhawkins.coInstagram: @rachelhawkinscoFacebook: @rachelhawkinscoPinterest: @rachelhawkinscoYouTube: Rachel Hawkins

Hosted on Acast. See acast.com/privacy for more information.

Tess Keightley defines herself as a ‘digital dietitian' and is the founder of Authentic Spoon Nutrition. She enjoys assisting health-conscious food brands by delivering nutrition consultancy services and media commentary, adding value to brands by delivering trusted dietitian-approved messages that allow them to flourish. If you follow Tess on Instagram @authentic_spoon, you may have seen that earlier this year she was appointed as the dietitian for YouFoodz - a nationally recognised meal delivery service company. When she isn’t working for YouFoodz, Tess can be found working in her business, Authentic Spoon Nutrition, where she shares genuine evidenced-based nutrition education across various social media platforms and supports clients one-on-one in her online clinic.

In this chat, Tess shares her post grad journey and the story of how a chance encounter at a networking event led her to landing her then dream job. Tess and I also discuss the impact that social media has had on her career, as well as how listeners can utilise personal branding to set their business apart from others in what is a very saturated industry.

A huge thank you to today's sponsor, Seastraws. To get 10% off your online order shop www.seastraws.com.au and enter the code 'RACHEL' at checkout.

Listen to my interview on the Authentic Spoon Nutrition Podcast.

NakedChats is run by Rachel Hawkins (that's me!) and thrives on the support of her incredible listeners (that's you!). If you'd like to support the show and hear more deliciously addictive episodes, hit 'subscribe' on Apple Podcasts or 'follow' on Spotify. If you're feeling super generous you can leave a rating and review too.

Loved today's episode? Please take a screenshot and share this on your socials to help spread the love...oh, and don't forget to tag me @rachelhawkinsco too!

Craving more? You're only human!Website: rachelhawkins.coInstagram: @rachelhawkinscoFacebook: @rachelhawkinscoPinterest: @rachelhawkinscoYouTube: Rachel Hawkins

Hosted on Acast. See acast.com/privacy for more information.

Maree Ferguson is the founder and director of Dietitian Connection, an online community and education hub that exists for dietitians all around the world. Maree has worked in a number of different roles throughout her 25 year career in the dietetic industry. The most notable of these was her role as Director of Nutrition and Dietetics at the Princess Alexandra Hospital in Brisbane, and her position as a Senior Research Scientist at Abbott Nutrition in the United States. Maree has also held a leadership position within Dietitians Australia and worked with colleagues to develop the Malnutrition Screening Tool - a tool that has been implemented in hundreds of hospitals worldwide to help identify patients at risk of malnutrition. 

In this chat, Maree and I discuss her career journey and how experiences led her to take a leap of faith and start her business, Dietitian Connection. Maree talks about navigating the industry as an introvert and shares some of the challenges that she has faced in business. We also hear about the time she met Jamie Oliver at a Business Chicks event and her dream to get Jamie Oliver on the Dietitian Connection podcast.NakedChats is run by Rachel Hawkins (that's me!) and thrives on the support of her incredible listeners (that's you!). If you'd like to support the show and hear more deliciously addictive episodes, hit 'subscribe' on Apple Podcasts or 'follow' on Spotify. If you're feeling super generous you can leave a rating and review too.Loved today's episode? Please take a screenshot and share this on your socials to help spread the love...oh, and don't forget to tag me @rachelhawkinsco too!Craving more? You're only human!Website: rachelhawkins.coInstagram: @rachelhawkinscoFacebook: @rachelhawkinscoPinterest: @rachelhawkinscoYouTube: Rachel Hawkins

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Alicia Sires is Accredited Sports Dietitian (APD) and Nutritionist (AN) and rising star in the dietetics profession. A country girl at heart, Alicia moved to Brisbane in 2014 to study nutrition and pursue her dream of becoming a dietitian. After graduating with a Masters of Dietetics from The University of Queensland, Alicia jumped straight into the workforce landing a full-time role with a well known local private practice. What followed was something that can only be described as an emotional roller coaster of a year as she navigated her way through business and life as a new graduate. Despite the roadblocks that she has faced along the way (and trust me, there have been some big ones) Alicia’s passion for nutrition and helping people improve their health and wellbeing never subsided.

This chat takes a completely different approach to those to date, providing insight into what life as a new graduate dietitian is really like. Alicia and I chat about her time at university, and discuss her experiences working in a private practice setting. We also explore the self-doubt and challenges that she has faced over the past twelve months and how the lessons she has learnt have paved the way to start her own business, Stronger with Nutrition.

As for me? Well I've rebranded! The Naked Truth is no more. Instead, I'm now working under my own name, Rachel Hawkins. NakedChats is run by Rachel Hawkins (that's me!) and thrives on the support of her incredible listeners (that's you!). If you'd like to support the show and hear more deliciously addictive episodes, hit 'subscribe' on Apple Podcasts or 'follow' on Spotify. If you're feeling super generous you can leave a rating and review too. Loved today's episode? Please take a screenshot and share this on your socials to help spread the love...oh, and don't forget to tag me @rachelhawkinsco too! Craving more? You're only human!Website: rachelhawkins.coInstagram: @rachelhawkinscoFacebook: @rachelhawkinscoPinterest: @rachelhawkinscoYouTube: Rachel Hawkins

Hosted on Acast. See acast.com/privacy for more information.

Joel Feren is The Nutrition Guy, an Accredited Practising Dietitian (APD) and Nutritionist with a background in biomedical sciences. Aside from his work in private practice, Joel doesn’t fit the mould of a traditional dietitian. Instead, he can be found regularly consulting to the food industry, writing nutrition articles for print and online publications, presenting on television for Channel 10’s My Market Kitchen and Studio 10 and engaging in media based work via his role as a Media Spokesperson for the Dietitians Association of Australia. 

Joel is passionate about dietitians working in the food industry and enjoys the challenge of debunking commonly held nutrition myths in the media. He believes that nutrition is too important to be an afterthought for food brands and businesses, and dietitians can play a fundamental role in improving the nutritional quality of our food.

In this chat, Joel opens up about his experiences consulting to food industry and working with the media. He reflects on some career highlights, and shares some of the challenges and feelings of self doubt that he has overcome along the way to find success.

As for me? Well I've rebranded! The Naked Truth is no more. Instead, I'm now working under my own name, Rachel Hawkins. NakedChats is run by Rachel Hawkins (that's me!) and thrives on the support of her incredible listeners (that's you!). If you'd like to support the show and hear more deliciously addictive episodes, hit 'subscribe' on Apple Podcasts or 'follow' on Spotify. If you're feeling super generous you can leave a rating and review too. Loved today's episode? Please take a screenshot and share this on your socials to help spread the love...oh, and don't forget to tag me @rachelhawkinsco too! Craving more? You're only human!Website: rachelhawkins.coInstagram: @rachelhawkinscoFacebook: @rachelhawkinscoPinterest: @rachelhawkinscoYouTube: Rachel Hawkins

Hosted on Acast. See acast.com/privacy for more information.

Nicole Dynan is an Accredited Practicing Dietitian and Founder of The Good Nutrition Co., a Sydney based nutrition and dietetics practice specialising in gut health, corporate nutrition services and private practice. Having spent 10 years working in chronic disease management within the pharmaceutical industry and experiencing first hand the challenges associated with maintaining her own health within a stressful corporate environment, Nicole made the bold decision to go back to university to study nutrition and begin her journey toward helping people change their lives for the better.

In 2012, Nicole started The Good Nutrition Co. to share her knowledge of the power of food and since then has helped thousands of people through three private practice locations and corporate and workplace nutrition and wellness programs. Nicole has achieved some seriously amazing things in her relatively short career including pioneering the first Employee Assistance Program (EAP) phone-based nutrition service in Australia, holding the office of Chairperson for the NSW Branch of the Dietitians Association of Australia and working as Media Spokesperson Dietitian for the CSIRO Total Wellbeing Diet Online and Dietitian’s Association of Australia. She is also one of few dietitians in Australia with qualifications in both dietetics and psychology! In addition to her work in private practice and corporate nutrition, Nicole also appears regularly in the media as The Gut Health Dietitian where she communicates important nutrition messages to audiences in a positive and energetic manner.

In this chat, Nicole shares the evolution of her business providing listeners with insight into her work in the private practice and corporate nutrition space. We discuss how her past education and work experience has helped equip her with the skills to run her business and highlight the importance of establishing effective networks through the story of how she began working in the media. Nicole also shares the details of her most recent business endeavor, the launch of her online program The Good Mood Diet.

As for me? Well I've rebranded! The Naked Truth is no more. Instead, I'm now working under my own name, Rachel Hawkins. NakedChats is run by Rachel Hawkins (that's me!) and thrives on the support of her incredible listeners (that's you!). If you'd like to support the show and hear more deliciously addictive episodes, hit 'subscribe' on Apple Podcasts or 'follow' on Spotify. If you're feeling super generous you can leave a rating and review too. Loved today's episode? Please take a screenshot and share this on your socials to help spread the love...oh, and don't forget to tag me @rachelhawkinsco too! Craving more? You're only human!Website: rachelhawkins.coInstagram: @rachelhawkinscoFacebook: @rachelhawkinscoPinterest: @rachelhawkinscoYouTube: Rachel Hawkins

Hosted on Acast. See acast.com/privacy for more information.

Rebecca Miller, or Bec as she is more commonly known to thousands of people online, is a clinical nutritionist and founder of Health with Bec. After battling with weight fluctuations and chronic digestive issues from her teens to her early twenties, Bec developed an interest in nutrition and passion for research as she began to explore how food could assist in the management of these issues. Shortly after graduating from Curtin University with a Bachelor of Nutrition Science, Bec founded her business, Health with Bec, where she began working one-on-one with women who struggled with similar issues to herself through the development of personalised meal plans. After years of working with clients and writing over 600 personalised meal plans, Bec created her first online program with the aim of helping even more women lose weight safely and develop healthy and maintainable lifestyle habits. Today, Bec has expanded her portfolio to include two online programs and a handful of other ebooks and is showing no signs of slowing down anytime soon. 

In this chat, Bec and I talk about the ins-and-outs of running a service-based business. We discuss what Bec’s day-to-day work involves when working with clients, how she develops her personalised meal plans and the behind the scenes of creating an online program. Bec also touches on the personal and professional challenges that she has faced over recent years and offers valuable advice to anyone considering starting up their own business.

As for me? Well I've rebranded! The Naked Truth is no more. Instead, I'm now working under my own name, Rachel Hawkins. NakedChats is run by Rachel Hawkins (that's me!) and thrives on the support of her incredible listeners (that's you!). If you'd like to support the show and hear more deliciously addictive episodes, hit 'subscribe' on Apple Podcasts or 'follow' on Spotify. If you're feeling super generous you can leave a rating and review too. Loved today's episode? Please take a screenshot and share this on your socials to help spread the love...oh, and don't forget to tag me @rachelhawkinsco too! Craving more? You're only human!Website: rachelhawkins.coInstagram: @rachelhawkinscoFacebook: @rachelhawkinscoPinterest: @rachelhawkinscoYouTube: Rachel Hawkins

Hosted on Acast. See acast.com/privacy for more information.

Joe Leech is an Australia Dietitian and Nutritionist living in Sweden, and is the face behind popular science based website DietvsDisease.org. His website, which is a go-to for millions of people around the world, provides actionable, science-based information for those living with with diet-related health conditions and diseases. 

Joe has built a reputation as being an expert in the skill of nutrition communication. After winning a twelve-month membership to the Australiasian Medical Writers Association in 2012, Joe became the primary contributor to Healthline’s Authority Nutrition website and has been researching and writing articles on nutrition ever since. Joe also creates engaging nutrition videos for the online space where he breaks down bodies of evidence into easily digestible and consumable videos for YouTube and social media.

In this chat, Joe and I discuss the art of nutrition communication. Joe provides listeners with an insight into the world of SEO and offers actionable tips to help you ensure your content is seen by more people online. We chat about how recent changes in Google’s algorithm have impacted the visibility of online health content and explore how Joe creates and produces his online videos and courses.

As for me? Well I've rebranded! The Naked Truth is no more. Instead, I'm now working under my own name, Rachel Hawkins. NakedChats is run by Rachel Hawkins (that's me!) and thrives on the support of her incredible listeners (that's you!). If you'd like to support the show and hear more deliciously addictive episodes, hit 'subscribe' on Apple Podcasts or 'follow' on Spotify. If you're feeling super generous you can leave a rating and review too. Loved today's episode? Please take a screenshot and share this on your socials to help spread the love...oh, and don't forget to tag me @rachelhawkinsco too! Craving more? You're only human!Website: rachelhawkins.coInstagram: @rachelhawkinscoFacebook: @rachelhawkinscoPinterest: @rachelhawkinscoYouTube: Rachel Hawkins

Hosted on Acast. See acast.com/privacy for more information.

Rebecca Gawthorne is an experienced Dietitian and Nutritionist and the beautiful soul behind the popular Instagram account @nourish_naturally. Bec’s credible, yet easy to relate to tone, has made her one of media’s go-to girls for professional nutrition advice which is testament to her powerful influence in the online health space.

Her energetic and vivacious nature is contagious, with her passion for healthy living captured perfectly in the bright and colourful imagery of her popular Instagram, Blog and  YouTube channel. Not only does Bec have extensive experience working with brands to advocate healthy and nutritious living by capturing inspiring images and sharing them online via her socials, but she also works regularly with the media to positively promote products and educate consumers of important health messages- a role that is growing in popularity within the dietetics profession.

In this chat, Bec and I talk all things social media. She shares some insight into what it is really like running a full-time Instagram account and teaches us that it’s not always as glamorous as it seems. We chat about getting started on social media, setting rates for your services and explore some of the challenges that nutrition professionals face working in the online health space. Bec also lends some valuable advice to listeners wanting to work through social media and gives us an exclusive insight into her next big project!

As for me? Well, I've rebranded! The Naked Truth is no more. Instead, I'm now working under my own name, Rachel Hawkins. NakedChats is run by Rachel Hawkins (that's me!) and thrives on the support of her incredible listeners (that's you!). If you'd like to support the show and hear more deliciously addictive episodes, hit 'subscribe' on Apple Podcasts or 'follow' on Spotify. If you're feeling super generous you can leave a rating and review too. Loved today's episode? Please take a screenshot and share this on your socials to help spread the love...oh, and don't forget to tag me @rachelhawkinsdietitian too! Craving more? You're only human!Website: rachelhawkins.coInstagram: @rachelhawkinscoFacebook: @rachelhawkinscoPinterest: @rachelhawkinscoYouTube: Rachel Hawkins

Hosted on Acast. See acast.com/privacy for more information.

Talia Cecchele is an Australian Dietitian and Nutritionist currently living and working in London. Talia is a woman who does it all...the amount of work she fits into one day is incredible! Talia works as a specialist dietitian on an inpatient eating disorders unit, has a locum role as a paediatric dietitian for the National Health Services (NHS) and also practices privately at the Rhitrition Clinic- one of London’s leading private nutrition clinics. Somewhere in between, Talia also maintains an Instagram page, blog and website that hosts over 100 free recipes to help inspire people to live a healthy life. While this workload may sound a little crazy, Talia’s story represents what is a reality for many dietitians in our industry and demonstrates what can be achieved if you work hard enough.

In this chat, Talia and I focus on her work in the area of eating disorders. We discuss how she got started, tips for those wanting to specialise in this field and treatment options for those suffering with diagnosed eating disorders. We also touch on the topic of Orthorexia as well as the mental and emotional challenges that practitioners face working in this area.

As for me? Well I've rebranded! The Naked Truth is no more. Instead, I'm now working under my own name, Rachel Hawkins.   NakedChats is run by Rachel Hawkins (that's me!) and thrives on the support of her incredible listeners (that's you!). If you'd like to support the show and hear more deliciously addictive episodes, hit 'subscribe' on Apple Podcasts or 'follow' on Spotify. If you're feeling super generous you can leave a rating and review too. Loved today's episode? Please take a screenshot and share this on your socials to help spread the love...oh, and don't forget to tag me @rachelhawkinsco too! Craving more? You're only human!Website: rachelhawkins.coInstagram: @rachelhawkinscoFacebook: @rachelhawkinscoPinterest: @rachelhawkinscoYouTube: Rachel Hawkins

Hosted on Acast. See acast.com/privacy for more information.

Nadia Felsch is a Clinical Nutritionist (BHSc) and the down-to-earth personality behind the Instagram account @nadiafelsch. 

Based in Sydney, Australia, Nadia is a strong presence in the online health space where she regularly calls out nutrition BS and proudly fights diet culture. Whether she be consulting from her home clinic, sharing delicious recipes on her blog, or speaking to audiences at events and workshops, Nadia’s passion for empowering others to take care of their health shines through in everything she does. Nadia is one of a small group of nutrition professionals that have used their expertise to develop a food product for the market, creating a delicious line of DIY baking mixes and launching her own brand Wholefood Society. Her most recent project has been the launch of her podcast 'What The Hell Do I Eat', where she and fellow nutritionist Monica Fenwick shift through the nutrition headlines and myths to provide people with the tools to call out BS and enjoy their own path to health.

In this chat, Nadia shares the behind-the-scenes of her business and provides great insight into what is involved in formulating a food product and bringing it to market. We also discuss how Nadia’s past struggles with disordered eating and body dysmorphia have shaped her approach as a practitioner and touch on the role that social media plays in her personal and professional life.

As for me? Well, I've rebranded! The Naked Truth is no more. Instead, I'm now working under my own name, Rachel Hawkins. NakedChats is run by Rachel Hawkins (that's me!) and thrives on the support of her incredible listeners (that's you!). If you'd like to support the show and hear more deliciously addictive episodes, hit 'subscribe' on Apple Podcasts or 'follow' on Spotify. If you're feeling super generous you can leave a rating and review too. Loved today's episode? Please take a screenshot and share this on your socials to help spread the love...oh, and don't forget to tag me @rachelhawkinsco too! Craving more? You're only human!Website: rachelhawkins.coInstagram: @rachelhawkinscoFacebook: @rachelhawkinscoPinterest: @rachelhawkinscoYouTube: Rachel Hawkins

Hosted on Acast. See acast.com/privacy for more information.

Alicia Edge is an Advanced Sports Dietitian and Co-Founder of Compeat Nutrition- an online sports nutrition platform aiming to deliver the best in nutrition advice to support the performance of people in sport and in life. Alicia graduated with a Bachelor of Nutrition and Dietetics from The University of Newcastle in 2008, and since then has worked in a variety of different roles across community health, private practice and sports settings. In 2016, Alicia and her husband Daniel came up with the concept of Compeat Nutrition and since then have invested a lot of themselves into bringing this amazing company to life...all while raising a young family.

Today, Compeat Nutrition is disrupting the sports & performance dietetic scene, removing the dietitian from the clinic and integrating them into the lives of the active individual whilst at the same time reshaping the value proposition of what is an undervalued and underemployed profession. Compeat Nutrition has established partner agreements with some of the largest gyms and sporting organisations in Australia, the most recent of these being a partnership with Football Federation Australia as the official nutrition support for the Matildas in the lead up to the 2020 Tokyo Olympics. 

In this chat, Alicia shares the story of her early career and the events that led her to develop the concept of Compeat Nutrition. We discuss the realities of the job market for dietitians and touch on the many challenges that Alicia has faced over recent years as she and Dan have worked to grow their business. Alicia’s honesty and authenticity in this chat is truly captivating. I hope you enjoy this chat as much as I did!

 As for me? Well, I've rebranded! The Naked Truth is no more. Instead, I'm now working under my own name, Rachel Hawkins. NakedChats is run by Rachel Hawkins (that's me!) and thrives on the support of her incredible listeners (that's you!). If you'd like to support the show and hear more deliciously addictive episodes, hit 'subscribe' on Apple Podcasts or 'follow' on Spotify. If you're feeling super generous you can leave a rating and review too. Loved today's episode? Please take a screenshot and share this on your socials to help spread the love...oh, and don't forget to tag me @rachelhawkinsco too! Craving more? You're only human!Website: rachelhawkins.coInstagram: @rachelhawkinscoFacebook: @rachelhawkinscoPinterest: @rachelhawkinscoYouTube: Rachel Hawkins

Hosted on Acast. See acast.com/privacy for more information.

Welcome to the very first episode of NakedChats! In this episode, I share my own story to provide you with a bit of context as to who I am and what this podcast is all about.

Armed with ambition and a head full of dreams, I founded my nutrition consulting and communications business, The Naked Truth Australia (now Rachel Hawkins - Dietitian & Nutritionist), in September 2018…just two short months after graduating with a Masters of Dietetics from the University of Queensland, Australia. After recognising the need for more relatable nutrition professionals in the online health space, I set about shaping my online profile to do just this. Today, I have a growing presence in the online health space and am recognised as a trusted source of nutrition information to thousands of people online.

This episode includes a Q&A section in which I answer all of the questions my online community wanted to know most. I chat about what I do for work, how I earn an income, tips for establishing and marketing an online business, information on how to run nutrition consults online, how to charge for your services, and much more. I also share some of the challenges and highlights of the past year and provide a bit of insight as to what I’m up to next.

As for me? Well, I've rebranded! The Naked Truth is no more. Instead, I'm now working under my own name, Rachel Hawkins. NakedChats is run by Rachel Hawkins (that's me!) and thrives on the support of her incredible listeners (that's you!). If you'd like to support the show and hear more deliciously addictive episodes, hit 'subscribe' on Apple Podcasts or 'follow' on Spotify. If you're feeling super generous you can leave a rating and review too. Loved today's episode? Please take a screenshot and share this on your socials to help spread the love...oh, and don't forget to tag me @rachelhawkinsco too! Craving more? You're only human! Website: rachelhawkins.co Instagram: @rachelhawkinsco Facebook: @rachelhawkinsco Pinterest: @rachelhawkinsco YouTube: Rachel Hawkins

Hosted on Acast. See acast.com/privacy for more information.