More Than a Feelinginactive
Publisher |
Ten Percent Happier
Media Type |
audio

Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by?

In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories with historians and philosophers, and document how musicians, therapists, hairdressers and airplane pilots work with emotions. 

Saleem sifts through the human condition to find stories and insights that will help us define our most fundamental relationships: our relationship to our own emotions, and to each other’s.

Country Of Origin |
USA
Produced In |
Durham, NC
Premiere Date |
2022-04-19
Frequency |
Periodic
Explicit |
Yes

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20 Available Episodes (20 Total)Average duration: 00:35:07
Dec 20 | 00:35:24
Why the Tears?
Dec 13 | 00:31:58
Coco’s Story: Ending Cycles of Harm
Dec 06 | 00:41:13
How to Hold a Grudge
Nov 22 | 00:57:47
How to Handle Dread
Nov 18 | 00:22:05
Day 5: An Antidote to Eco-Dread
Nov 17 | 00:14:30
Day 4: Schedule Your Dread
Nov 16 | 00:22:01
Day 3: Death, But Fun!
Nov 15 | 00:14:23
Day 2: Dread Without Words
Nov 14 | 00:17:09
Day 1: Rewrite Your Dread
Nov 07 | 00:33:45
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