Fit Club

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Fit Clubinactive

Publisher |: Black Hollywood Live

Media Type |: audio

Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Motivation

Categories Via RSS |: Health & Fitness

Fit Club is a one stop shop for fitness and health information and motivation. Fitness expert Shaka Smith focuses on educating underserved communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from leaders in the industry. Special guests include celebrities, respected trainers, and health & lifestyle experts. Support this podcast: https://podcasters.spotify.com/pod/show/fitclub/support

People |: Shaka Smith (@shakastrong)
Country Of Origin |: USA
Produced In |: Los Angeles, CA
Frequency |: Weekly
Explicit |: No

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141 Available Episodes (141 Total) / Average duration: 00:36:41

Date Duration Most Reviewed Highest Rated

141 Available Episodes (141 Total)Average duration: 00:36:41

Mar 16, 2022

00:37:13

We talk the benefits of napping, assisted stretching and the place for spirituality in medicine. Along with these topics we discuss the career of Emmy nominated actor and stuntwoman Janeshia Adams-Ginyard --- Support this podcast: https://podcasters.spotify.com/pod/show/fitclub/support

Mar 02, 2022

00:24:51

We talk promising studies showing the beneficial effects of fitness on preventing Alzheimer’s, Heart Disease and Cancer. We also explore a new study showing the efficacy of fitness trackers on activity. We’re joined by star of Netflix’s Babysitter Killer Queen, Maximilian Acevedo. --- Support this podcast: https://podcasters.spotify.com/pod/show/fitclub/support

Feb 23, 2022

00:27:27

We talk the Queen getting covid, lingering mental and emotional health issues after having covid, the health benefits of random acts of kindness and the story of Vegan Street Fair founder Jessica Cruz Shaka Smith - @shakastrong Guest: Jessica Cruz @veganstreetfair --- Support this podcast: https://podcasters.spotify.com/pod/show/fitclub/support

Jun 17, 2020

00:55:13

We talk covid updates around the country, gym reopenings and the doctor counseling black patients to go vegan in the fight against covid19 and the story of vegan IFBB pro, Torre Washington

SHAKA- @shakastrong

Guest Host Fallon Mercedes Brock @Fitwithfallon

Guest:Torre Washington @torre.washington

--- Support this podcast: https://podcasters.spotify.com/pod/show/fitclub/support

Jun 12, 2020

00:37:25

We talk covid updates around the country, the link between a vegan diet and immunity and the story of social media vegan star Tabitha Brown

SHAKA @shakastrong

Guest Host: Tanjareen Thomas @tanjareen on Twitter & @officialtanjareen on Instagram

Guest: Tabitha Brown @iamtabithabrown

--- Support this podcast: https://podcasters.spotify.com/pod/show/fitclub/support

May 27, 2020

00:39:23

We talk covid updates around the country, the link between a vegan diet and immunity and the story of social media vegan star Tabitha Brown

SHAKA @shakastrong

Guest Host: Fallon Mercedes Brock @FitWithFallon

Guest: Tabitha Brown @iamtabithabrown

Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Fallon Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

--- Support this podcast: https://podcasters.spotify.com/pod/show/fitclub/support

May 20, 2020

00:42:39

We talk Georgia covid numbers and opening up amidst the pandemic, health, fitness and politics with Georgia State Rep Erica Thomas” Tag -fit club, healthy, vegan, health, fitness, workout, podcast, itunes, spotify, soundcloud, Georgia, state representative, Erica Thomas, health expert, corona virus, covid19, iHeartRadio, at home Fitness SHAKA- @shakastrong Guest Host Fallon Mercedes Brock @FitWithFallon Guest: Erica Thomas @itsericathomas

--- Support this podcast: https://podcasters.spotify.com/pod/show/fitclub/support

May 12, 2020

00:51:37

We talk the return of the UFC amidst covid19, the future of other sports leagues and the McCall method with creator, former UFC fighter, Ian McCall

SHAKA- @shakastrong Guest Host Fallon Mercedes @FitWithFallon

--- Support this podcast: https://podcasters.spotify.com/pod/show/fitclub/support

Apr 29, 2020

00:33:36

We talk covid19 nationwide and LA county updates, fact checking the administration on corona, antigen tests, Dr. Deborah Birx, “At home” fitness and more with Fox 11 News anchor Elex Michaelson.

SHAKA- @shakastrong Guest Host Fallon Mercedes @FitWithFallon Guest: Elex Michaelson @ElexMichaelson

--- Support this podcast: https://podcasters.spotify.com/pod/show/fitclub/support

Apr 22, 2020

00:49:33

We talk covid19 nationwide and LA county updates, cbd and it’s efficacy for anxiety during quarantine, Broadway star Nick Cordero’s covid battle, Broadway Cares Covid fundraiser, training at home with Beachbody trainer Amoila Cesar and the upcoming season of Greenleaf and HBO’s The Flight Attendant with Merle Dandridge.

--- Support this podcast: https://podcasters.spotify.com/pod/show/fitclub/support

Mar 16 | 00:37:13

Napping, Stretching and Spirituality with Lovecraft’s Emmy Nominated Janeshia Adams-Ginyard

Mar 02 | 00:24:51

Promising Studies On Alzheimers, Heart Disease, Cancer, & Fit Trackers With Actor Maximilian Acevedo

Feb 23 | 00:27:27

Queen Tests Positive, Mental Health After Covid And More With Vegan Street Fair Founder Jessica Cruz

Jun 17 | 00:55:13

Upticks, Gym Life, and Veganism In A Covid19 World With IFBB Pro Torre Washington

Jun 12 | 00:37:25

Staying Healthy Amidst Covid19, Misinformation, and Political Unrest with Actor Lindsey Shaw

May 27 | 00:39:23

Veganism, Faith, Going Viral, and More with America’s Social Media Mom Tabitha Brown

May 20 | 00:42:39

Did Georgia Open Too Early? Health, Fitness and Politics with GA Rep. Erica Thomas | FIT CLUB

May 12 | 00:51:37

The UFC Returns, The Future of Sports, and Staying in Shape with the McCall Method with UFC Fighter Ian McCall

Apr 29 | 00:33:36

Fact Checking Corona, Antigen Tests and At Home Fitness with Fox 11 Anchor Elex Michaelson

Apr 22 | 00:49:33

CBD, Fighting Corona Through Music & Staying Fit w/ Greenleaf’s Merle Dandridge

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