Podknife - Your Adult Report Card by Fitness Disrupted with Tom Holland

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Your Adult Report Card

Podcast |: Fitness Disrupted with Tom Holland
Publisher |: iHeartPodcasts
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Interview,; Motivation
Categories Via RSS |: Health & Fitness
Publication Date |: Aug 30, 2021
Episode Duration |: 00:25:50

Description
iTunes Summary

This episode of the Fitness Disrupted podcast is all about knowing your numbers. Listen as Tom talks about how to use the information that you get from your doctor as part of your routine physical can help you track your overall health and fitness.

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Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

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