This is The Lap Count newsletter by Kyle Merber, as read by Chris Chavez.

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In this week's newsletter:

– BACK-TO-BACK JACKS 🇰🇪

– K-I-P-L-I-M-O… And Kiplimo was his name-o! 🇺🇬

– Mixed Relay, Rave Reviews! 🙌

You can read this week's newsletter here ➡️ https://www.thelapcount.com/p/800m-training-101

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