This week the girls revisit the topic of people-pleasing. They cover the signs that you’re a people pleaser, how individuals develop these tendencies and why they have a hard time breaking these patterns, and offer tips for setting boundaries and prioritizing your needs. Plus, they share some shocking stories about how people-pleasing have shown up in their own lives.

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie’s free sh*t for mental health professionals: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

This episode was sponsored by BetterHelp, Laithwaites, and Everywell.As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/selfhelpless.Now, at Laithwaites, get six amazing bottles of wine, plus two bonus bottles and two stemless wine glasses for $49.99 (plus tax) with free delivery. Just text HELPLESS to 64-000!Everlywell is offering a special discount of 20% off an at-home lab test at everlywell.com/helpless.