Podknife - Why We Need to Move Together Outside by Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up

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Why We Need to Move Together Outside

Podcast |: Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Sports
Publication Date |: Jul 06, 2021
Episode Duration |: 00:14:57

The "Moving Together Outside" campaign increases access to outdoor spaces to help increase physical activity in all communities, especially those most vulnerable to lifestyle-related diseases such as obesity, diabetes, and high blood pressure. Get-Fit Guy interviews the campaign's spokesperson, Dr. Amy Bantham for the details.

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Links:

https://www.quickanddirtytips.com/health-fitness/exercise/how-long-recover-between-sets

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