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Why People Can Sense When You Feel Shitty About Yourself
Publisher |
Betches Media
Media Type |
audio
Categories Via RSS |
Health & Fitness
Mental Health
Nutrition
Publication Date |
Aug 05, 2021
Episode Duration |
00:37:56
Sami and Aleen start things off with a listener NSW all about recognizing something doesn’t make you happy anymore like reading a toxic magazine and, therefore, deciding not to engage with it. Next, Sami shares a NSW of her own about planning a trip for August and how she’s not engaging in pre-vacation toxic behaviors, such as wanting to excessively work out before the trip to look good in photos. Then, Aleen shares a NSW about how she’s been respecting her body in its last stages of pregnancy instead of pushing it past its limits. Finally, they read a Dear DST about what to do when you’re not feeling confident in your body. Learn more about your ad choices. Visit megaphone.fm/adchoices

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