So many people have this need to please others. They base their own decisions on what others think, want, and need. It's a paralyzing problem that you need to get control over. Who cares what others think of you?

Life is too short to care about what people think of you, and one thing you should know is that no matter what you do, people will always have an opinion. You are borrowing trouble if you care what people think.  

Cari and I have seen so many people who care too much about what people think to the point that they are afraid to take control of their lives and health. We don't want any of you to be this type of person.

We get to a vicious cycle when we rely on what other people think of us. We give others power over our lives and lose our self-confidence. We should only trust a few opinions and ignore the rest.

Do you find yourself constantly worried about what other people think of you? Tune in to learn how this is affecting you and how to stop caring to take back control of your life.

Key Takeaways

• If they are not paying your bills, their opinion doesn't matter (01:42)
• A certain percentage of people won't like you no matter what you do (02:59)
• Why caring too much about what people think is a sign of low self-confidence (07:54)
• How to deal with people's criticism…and not worry about it (12:37)
• Do you want to be fat…or do you want to take your health back? (15:55)
• Why do your care? How your progress should be your testimony (18:54)
• The 5 top areas that I care about and spend time on (23:41)
• How to say no without explaining yourself (26:22)

Additional Resources:

• Get Your Personalized Code Red Water Bottle 
• Coderedlifestyle.com/app/ 
• https://coderedlifestyle.com/
• The "Code Red Revolution" book on Amazon
• Get your FREE copy of the On-The-Go Guide for Code Red approved food here: http://bit.ly/on-the-go-guide 
• You can find out more about Cristy and the topic covered in this episode by checking out her website here.
• Lies My Doctor Told Me By Ken D. Berry

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Be sure to grab your copy of my book, The Code Red Revolution here. 

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