Podknife - What’s the Best Equipment to Use for Strength Training? by Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up

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What’s the Best Equipment to Use for Strength Training?

Podcast |: Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Sports
Publication Date |: Mar 21, 2022
Episode Duration |: 00:09:07

With so many different types of strength training equipment available at the gym, in retail stores, and online, it’s easy to get confused and overwhelmed. Dr. Jonathan Su, the Get-Fit Guy, gives you the lowdown on the pros and cons of dumbbells, barbells, machines, and resistance bands.

Read the transcript on Quick and Dirty Tips.

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