After one of my VIP clients wrote to me recently and said “I didn’t do this” and “I didn’t do that,” with “this and that” being all the Code Red rules I have in place for a reason, I remember thinking this:

“What makes YOU so special that you think you’re outside the rules?”

Look, we've ALL thought we were outside the rules at some point.

Maybe it’s because of your work schedule.

Or that you have kids.

Or that you're taking care of an elderly parent.

The thing is, the rules to consistent weight loss are the rules to consistent weight loss, and they don't bend for any of the reasons you think you "can't" follow them...

Because ain't nobody getting out of the rules.

Not me. Not Cari. Not our dad, Larry, or our mom, Carole.

Not even Oprah, Barack Obama, or Donald Trump get out of the rules, because it doesn't matter who you are.

When it comes to losing weight and keeping it off, it's 100% of the rules 100% of the time if you want 100% of the results.

So yeah, you can continue to think you're outside the rules...

Or you can follow them, consistently, to get and keep your weight off.

Before you throw up your hands and think, "Well, I guess I'm screwed, then, Cristy!" tune into this week's podcast for a new way to look at the mindset you're bringing to your weight loss.

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Have you seen our new app?  Even when your other social platforms are unavailable, we are here for you on the Code Red App www.coderedlifestyle.com/app

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Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required.  Click Below to join the challenge!

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