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What Happens When You Foam Roll
Media Type |
audio
Categories Via RSS |
Health & Fitness
Sports
Publication Date |
Jun 22, 2021
Episode Duration |
00:13:23

Did you know that you are essentially rolling out your brain when you foam roll your glutes? Get-Fit Guy interviews Michael Cummings, Director of Education for TriggerPoint therapy, about the benefits of foam rolling.

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