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WALK OF LIFE - FRANK LOSES OVER 300 LBS
Media Type |
audio
Categories Via RSS |
Health & Fitness
Nutrition
Publication Date |
Apr 07, 2021
Episode Duration |
00:42:11

Frank Markosek is back to discuss what it has been like to be on his 2 year health journey where he has lost over 300 lbs.  We talk about how much Frank walks and what he has planned moving forward.  I also open up about struggle with my own journey so far.  

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