Podknife - Validating our Emotions & Overcoming Burnout by KICPOD

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Validating our Emotions & Overcoming Burnout

Podcast |: KICPOD
Publisher |: LiSTNR
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Mental Health,; Self-Help,; Women's Issues
Categories Via RSS |: Health & Fitness,; Kids & Family,; Mental Health,; Parenting,; Relationships,; Society & Culture
Publication Date |: Mar 02, 2021
Episode Duration |: 00:57:32

Description
iTunes Summary

In today's episode Steph and Laura are joined by special guest and psychologist, Dr Jodie Lowinger. Discussing topics such as anxiety, overwhelming emotions, feeling burnt out and guilt, Dr Jodie helps identify how to manage these feelings, which may arise throughout our day to day lives. KIC SPECIAL SHARES: Laura: The High Note, Movie Steph: Pickawall Wallpaper MENTIONS: Jodie Lowinger's Book: https://www.booktopia.com.au/the-mind-strength-method-jodie-lowinger/book/9781922351388.html

For more information or to purchase the new ULTRABOOST 21s, visit adidas.com.au/ultraboost_21

See omnystudio.com/listener for privacy information.

In today's episode Steph and Laura are joined by special guest and psychologist, Dr Jodie Lowinger. Discussing topics such as anxiety, overwhelming emotions, feeling burnt out and guilt, Dr Jodie helps identify how to manage these feelings, which may arise throughout our day to day lives. KIC SPECIAL SHARES: Laura: The High Note, Movie Steph: Pickawall Wallpaper MENTIONS Jodie Lowinger's Book: https://www.booktopia.com.au/the-mind-strength-method-jodie-lowinger/book/9781922351388.html For more information or to purchase the new ULTRABOOST 21s, visit adidas.com.au/ultraboost_21

For more information or to purchase the new ULTRABOOST 21s, visit adidas.com.au/ultraboost_21

See omnystudio.com/listener for privacy information.

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