Podknife - Ultra runner Elise Lagerstrom talks about ultra running and finishing the Western States 100 mile race by That Triathlon Life Podcast

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Ultra runner Elise Lagerstrom talks about ultra running and finishing the Western States 100 mile race

Podcast |: That Triathlon Life Podcast
Publisher |: That Triathlon Life
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Sports & Recreation,; Triathlon
Categories Via RSS |: Fitness,; Health & Fitness,; Running,; Sports,; Swimming
Publication Date |: Jul 06, 2023
Episode Duration |: 01:21:14

This week we have a special guest on the podcast! Eric's sister Elise is a former professional triathlete turned ultra runner who has completed multiple 100 mile races including recently finishing the Western States 100. We talk about her race and then get to your questions about ultra running. Blisters, joint pain, nutrition, mental toughness, the joy of racing, and more! To submit your own questions for a future episode and become a podcast supporter, head over to http://www.thattriathlonlife.com

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