Podknife - Transform Your Thought Patterns to Unlock More Optimism With Andy Puddicombe by Radio Headspace

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Transform Your Thought Patterns to Unlock More Optimism With Andy Puddicombe

Podcast |: Radio Headspace
Publisher |: Headspace Studios
Media Type |: audio
Podknife tags |: Health,; Mental Health
Categories Via RSS |: Health & Fitness,; Mental Health
Publication Date |: Jun 05, 2024
Episode Duration |: 00:06:25

Explore the patterns of thinking you've developed over your lifetime and learn strategies to cultivate and maintain an open mind. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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