Podknife - Top Beliefs About Metabolism Disproved by a Groundbreaking Study by Fitness Disrupted with Tom Holland

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Top Beliefs About Metabolism Disproved by a Groundbreaking Study

Podcast |: Fitness Disrupted with Tom Holland
Publisher |: iHeartPodcasts
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Interview,; Motivation
Categories Via RSS |: Health & Fitness
Publication Date |: Sep 01, 2021
Episode Duration |: 00:29:15

Description
iTunes Summary

The best choices must be based on the strongest information you have at the time. In this episode of Fitness Disrupted, Tom uses a new study to help illuminate some of the biggest mistakes that are made when it comes to weight loss, especially as it relates to gender and age.

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See omnystudio.com/listener for privacy information.

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