Join Tina for her final Together Run of 2022 to reflect on the year. Tina takes runners through a nature check in, internal and external check in, and mental health check in, before having a conversation about 2022. Tina invites runners to think about their answers to the reflection questions. She gives time to think and reflect, and this run will feel as though you are sharing this moment together. Come join!

Check out

Running For Real on Patreon (where these workout, long run, and traveling Together Runs will be)

Oladance headphones (get 20% off with code TINA)

Athletic Greens (get a 1 year free supply vitamin D3+K2)

Gu x Terracycle program

Running For Real gift guide

Find Tina on Instagram @tinamuir88 and facebook here.

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Thank you for joining, we look forward to hearing your thoughts.