Podknife - Think Fit Episode 91: Feeling Fatigued? Dealing With Being Tired All The Time by Think Fit

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Think Fit Episode 91: Feeling Fatigued? Dealing With Being Tired All The Time

Podcast |: Think Fit
Publisher |: Tim Ford & Mike Robinson
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Self-Help,; Weight Loss
Categories Via RSS |: Amateur Sports,; Fitness & Nutrition,; Health & Fitness,; Sports & Recreation
Publication Date |: Jan 20, 2019
Episode Duration |: 01:22:48

Description
iTunes Summary

Welcome to a new year of Think Fit!

We are back after taking a break over the new year and are ready for a bigger and better 2019! We have changed things up again and we hope that this will mean you get more of what you like when you listen to two fit boys!

This week we talk about why Tim might be so tired lately and the things within his control that might make a difference. We look at diet, sleep, exercise and other external factors. We want to make this show more of a conversation between two friends and we hope that comes through in this episode.

As we are trying something a bit different, please let us know your thoughts and feedback!

Remember you can support the show and get a number of benefits by signing up to our Patreon: https://www.patreon.com/thinkfitpod

Facebook: https://www.facebook.com/thinkfitpod/

Instagram: https://www.instagram.com/thinkfitpod/

Twitter: https://twitter.com/thinkfitpod

Robo's Socials: www.kiwitriathlete.com

Instagram: https://www.instagram.com/kiwitriathlete/

Twitter: https://twitter.com/kiwitriathlete

Tim's Socials: www.oztriathlete.com

Instagram: https://www.instagram.com/tford14/

Twitter: https://twitter.com/tjford14

Email us: thinkfitpod@gmail.com

We are back after taking a break over the new year and are ready for a bigger and better 2019! We have changed things up and we hope you will get more of what you like when you listen to two fit boys! This week we talk about why Tim might be so tired lately and the things within his control that might make a difference. We look at diet, sleep, exercise and other external factors. We want to make this show more of a conversation between two friends and we hope that comes through in this episode.

Welcome to a new year of Think Fit!

As we are trying something a bit different, please let us know your thoughts and feedback!

Remember you can support the show and get a number of benefits by signing up to our Patreon: https://www.patreon.com/thinkfitpod

Facebook: https://www.facebook.com/thinkfitpod/

Instagram: https://www.instagram.com/thinkfitpod/

Twitter: https://twitter.com/thinkfitpod

Robo's Socials: www.kiwitriathlete.com

Instagram: https://www.instagram.com/kiwitriathlete/

Twitter: https://twitter.com/kiwitriathlete

Tim's Socials: www.oztriathlete.com

Instagram: https://www.instagram.com/tford14/

Twitter: https://twitter.com/tjford14

Email us: thinkfitpod@gmail.com

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