Podknife - Think Fit Episode 48: Losing Your Weigh to the Top with Jenna-Caer Seefried by Think Fit

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Think Fit Episode 48: Losing Your Weigh to the Top with Jenna-Caer Seefried

Podcast |: Think Fit
Publisher |: Tim Ford & Mike Robinson
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Self-Help,; Weight Loss
Categories Via RSS |: Amateur Sports,; Fitness & Nutrition,; Health & Fitness,; Sports & Recreation
Publication Date |: Mar 11, 2018
Episode Duration |: 01:22:04

Description
iTunes Summary

This week we are extremely lucky to be joined by a truly remarkable woman who puts us both to shame! Jenna-Caer Seefried found her corporate life one of convenience where she spent too much time eating out and thinking about what she was going to eat next. Jenna experienced a moment where she realised that she had to make a change and has lost over 50 pounds to date! If that isn't enough to make you impressed, Jenna has also managed to win her age group at the World Long Course Championships in 2017!

We discuss how Jenna put on her weight, how she lost it. The role her husband played in supporting her weight loss and sporting ambitions. Jenna also discusses how becoming a mother has made her re-evaluate her goals and focus on living a healthy life to set a good example for her son. We discuss the challenges that Jenna faced along the way and whether hard work trumps talent. Jenna is an incredible woman and whether you are an athlete, in shape already or trying to get your health in line, you will find something in this week's episode!

In addition, Robo recommends checking out the inspirational story of Charlie Jabaley, https://www.instagram.com/charlie/ Jenna recommends Betty Design, https://www.bettydesigns.com and Tim recommends Zeroda Sports Wash http://zeroda.com.au

Facebook: https://www.facebook.com/thinkfitpod/

Instagram: https://www.instagram.com/thinkfitpod/

Twitter: https://twitter.com/thinkfitpod

Jenna's Socials: http://jennacaer.com

Facebook: https://www.facebook.com/search/str/jenna-caer+seefried+triathlon+and+running+coach/keywords_search

Instagram: https://www.instagram.com/jennacaer/

Twitter: https://twitter.com/jennacaer

Robo's Socials: www.kiwitriathlete.com

Instagram: https://www.instagram.com/kiwitriathlete/

Twitter: https://twitter.com/kiwitriathlete

Tim's Socials: www.oztriathlete.com

Instagram: https://www.instagram.com/tford14/

Twitter: https://twitter.com/tjford14

Email us: thinkfitpod@gmail.com

This week we are joined by Jenna-Caer Seefried. Jenna lost over 50 pounds and is an age-group World Champion triathlete! We discuss how Jenna put on her weight, how she lost it. The role her husband played in supporting her weight loss and sporting ambitions. Jenna also discusses how becoming a mother has made her re-evaluate her goals and focus on living a healthy life to set a good example for her son. We discuss the challenges that Jenna faced along the way and whether hard work trumps talent.