Podknife - Think Fit Episode 112: There Is No One-Size-Fits-All Weight Loss Solution by Think Fit

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Think Fit Episode 112: There Is No One-Size-Fits-All Weight Loss Solution

Podcast |: Think Fit
Publisher |: Tim Ford & Mike Robinson
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Self-Help,; Weight Loss
Categories Via RSS |: Amateur Sports,; Fitness & Nutrition,; Health & Fitness,; Sports & Recreation
Publication Date |: Jun 23, 2019
Episode Duration |: 01:06:27

Description
iTunes Summary

After an unplanned break, we are back this week to hit you all with a hard truth. There is no one perfect way for everyone to lose weight.

Just like some of us like pineapple on our pizza and other people are wrong, we will all have different levels of success when we try certain practices to lose weight. We talk about how to identify the approach that is correct for you and realise that while we are all different, there are some things that actually, everyone can do to be healthier. This episode is particularly focused on people who have been trying and failing to lose weight by following what other people have done.

Remember, if you sign up for our patreon you now get 2 episodes of Think Fit a week as well as other benefits: https://www.patreon.com/thinkfitpod

Facebook: https://www.facebook.com/thinkfitpod/

Instagram: https://www.instagram.com/thinkfitpod/

Robo's Socials: www.kiwitriathlete.com

Instagram: https://www.instagram.com/kiwitriathlete/

Tim's Socials: www.oztriathlete.com

Instagram: https://www.instagram.com/tford14/

Email us: thinkfitpod@gmail.com