Podknife - The Vermont 50K - A Race Report by Fitness Disrupted with Tom Holland

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The Vermont 50K - A Race Report

Podcast |: Fitness Disrupted with Tom Holland
Publisher |: iHeartPodcasts
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Interview,; Motivation
Categories Via RSS |: Health & Fitness
Publication Date |: Sep 29, 2021
Episode Duration |: 00:45:27

Description
iTunes Summary

In this episode of the Fitness Disrupted podcast, Tom tells his story of the Vermont 50K. Listen and pick up some tips as he talks about his pre-race preparation, how he tackled the event itself while dealing with a bit of adversity along the way, and how he recovered from the race the day after the event.

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