If you’ve ever tried to treat major depressive disorder, you know that it can be absolutely exhausting. That’s because for a long time the approach has been one of trial and error, taking a certain med, it doesn’t work, try a different one, try therapy, try something else, try, try, try. Stanford University researcher Dr. Leanne Williams is attempting a methodology with a better batting average: taking functional MRI of the brain (think video instead of still shots) and matching brain types with treatments much more likely to be effective. The research is showing great promise and could mean a much more efficient approach for people dealing with depression.

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The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

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International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines