Trauma and comedy wouldn’t seem to have a lot in common but they do have one thing: Paul Scheer. You may know Paul from TV shows like the comedy The League or from his podcasts like How Did This Get Made. In this deeply personal, vulnerable, and – yes – funny interview and in his new memoir, Joyful Recollections of Trauma, Paul Scheer recounts tales of the repeated physical and mental abuse he and his mom received from his stepfather. He also recounts how he has learned to process these and other traumatic events, draw strength from them, and become a better and stronger father, husband, and guy.

Thank you to all our listeners who support the show as monthly members of Maximum Fun.

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Help is available right away.

The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

Writing is not what Cory Richards is best known for. No, that would be feats like being the first American to climb one of the 14 peaks in the world measuring over 8000 meters. He’s also known for his photography, which includes National Geographic covers. But Cory’s new book, The Color of Everything: A Journey to Quiet the Chaos Within, isn’t just about his accomplishments, it’s about his struggles too. He tells us about the violence in his home growing up, his bipolar II diagnosis and depression, and about cheating on his wife and being held accountable for inappropriate behavior.

Thank you to all our listeners who support the show as monthly members of Maximum Fun.

Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. 

Help is available right away.

The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

Lead was added to car fuel back in the twenties and wasn’t phased out in America until 1996. By then, according to neuropsychologist and researcher Dr Aaron Reuben, the damage had very much been done. He’s one of the authors of a new study pointing to 151 million cases of mental illness that correlate with the presence of lead in gas tanks. The people damaged the most were those born during the highest usage of lead, the mid to late sixties through the early eighties. Dr. Reuben says that while circumstances and individual cases vary widely, the average Gen X-er may have also lost four to six IQ points as a result of lead exposure. 

Thank you to all our listeners who support the show as monthly members of Maximum Fun.

Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. 

Help is available right away.

The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

Home for Richard Sarvate wasn’t anything like the home lives of his friends. Unlike his friends, his mom was convinced Richard was trying to kill her and that Bill Clinton was sending her secret messages because they had the same birthday. Richard shares stories of growing up with an abusive mom who had schizophrenia, what that meant for the development of his social skills and sense of self, and how the food was always somehow great. He also tells of how a scary situation in Puerto Rico led to a career in comedy.

Thank you to all our listeners who support the show as monthly members of Maximum Fun.

Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

Help is available right away.

The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

Twin Cities comic Ellie Hino was wondering if her young son might have attention deficit hyperactivity disorder or ADHD, so she looked into the symptoms. What she found was a pretty good rundown on problems that she had been wrestling with for many years, especially since becoming a mom. After extensive testing, her diagnosis was confirmed, which opened up the possibilities of treatment and led to a more manageable mind and life. She shares with us her understanding of the condition, what it’s meant in her comedy and other work, and how it has also meant mourning the life she could have had if she had identified the problem much earlier.

Thank you to all our listeners who support the show as monthly members of Maximum Fun.

Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

Help is available right away.

The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

David Shaw’s anxiety was more than just a feeling in his mind, it was in his ears as well. The frontman of the popular rock band The Revivalists found himself dealing with hyperacusis, a condition of extreme hypersensitivity to sounds that would ordinarily be considered tolerable, which was a hindrance in his job as lead singer of a rock band. David talks about managing his anxiety through a variety of approaches and coming to a place of honesty about who he was and who he wants to be. He also discusses “heart mode”, the wisest and most caring place he could operate from and what he’s learned about getting into that state of being.

Thank you to all our listeners who support the show as monthly members of Maximum Fun.

Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

Help is available right away.

The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

During a decades long career in the United States Army, Gregg Martin just kept on succeeding. Star cadet at West Point, getting promoted up to two-start General, earning PhD degrees along the way, and receiving glowing evaluations all the while for his boundless energy and enthusiasm. He now knows that he was operating under a condition called hyperthymia, being in a constant state of near mania. After a deployment to Iraq, Gregg’s mania kicked into high gear and was accompanied by bouts of deep depression. It would take many years of further promotion and misdiagnosis before Gregg’s behavior became so erratic that his life fell apart and his bipolar disorder was finally identified. Then he had to figure out how to get better. He tells his story in this interview and in his book Bipolar General: My Forever War with Mental Illness.

We get a preview of the episode at the top from listener Ken Fredette, who says the episode has stayed with him since it originally aired.

Thank you to all our listeners who support the show as monthly members of Maximum Fun.

Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

Help is available right away.

The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines 

Youngmi Mayer says she hates doing research but, in our conversation and in her new memoir I’m Laughing Because I’m Crying, she does a lot of digging into the events of her life and what they all meant. Youngmi grew up in Saipan and Korea, the daughter of a Korean mother and a White American father, and had to deal with discrimination, harassment, and abuse. Later on, she moved to America with $700 in her pocket and no real plan in order to escape an abusive relationship and had to find a path that included a place of prominence in the restaurant scene, a life of comedy, and a severe depression disorder.

Thank you to all our listeners who support the show as monthly members of Maximum Fun.

Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

Help is available right away.

The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

This episode of our show is premiering the day before Election Day in the U.S. and loads of people are just a mess with worry and anxiety. We don’t know the future and we’re not a politics show but we can provide you with a list of 13 stories that might make you feel that we’re getting somewhere as a society with mental health. Learn about the improving mental state of young people, advancements in treating ADHD, OCD, and anorexia, new government actions that will make a difference, and even grandmothers on benches in Zimbabwe. We think you’ll feel better after this episode.

Thank you to all our listeners who support the show as monthly members of Maximum Fun.

Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

Help is available right away.

The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

Imagine serving your country in the military, incurring some trauma and some mental health difficulties, and then finding that your appointments to get mental health treatment keep getting canceled without explanation. And in many cases, it’s you, the patient, being unfairly blamed for canceling or not showing up to the appointments. That’s happening now in America’s veteran healthcare system, according to Military.com reporter Patricia Kime. She joins us to talk about the political pressure against the V.A. that might be influencing this issue and she shares what the veterans are reaching out to tell her.

Thank you to all our listeners who support the show as monthly members of Maximum Fun.

Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

Help is available right away.

The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines