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The Plant-Strong Diet with Engine 2's Rip and Jane Esselstyn
Media Type |
audio
Categories Via RSS |
Fitness
Health & Fitness
Nutrition
Publication Date |
Dec 19, 2019
Episode Duration |
00:55:41
Long-time friends of NMA, Rip and Jane Esselstyn, know a thing or two about cooking healthy meals people actually want to eat. They've written best-selling books and designed an entire diet philosophy, the Engine 2 Diet, around the subject. So when they publish a new cookbook, The Engine 2 Cookbook, we want to hear about it. In today's episode, Matt speaks with Rip and Jane about the new book, oil-free cooking, and how to make healthy eating choices stick.

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