Podknife - THE JOURNEY IS SO MUCH MORE THAN WEIGHT - SARAH'S BIG WEIGHT LOSS AS A FORM OF SELF-LOVE by The Big Fat Life Podcast

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THE JOURNEY IS SO MUCH MORE THAN WEIGHT - SARAH'S BIG WEIGHT LOSS AS A FORM OF SELF-LOVE

Podcast |: The Big Fat Life Podcast
Publisher |: Daniel Rosado - Podcaster
Media Type |: audio
Podknife tags |: Alternative Health,; Fitness & Nutrition,; Health,; Interview,; Personal Journals,; Weight Loss
Categories Via RSS |: Health & Fitness,; Nutrition
Publication Date |: Jan 13, 2021
Episode Duration |: 00:52:30

SARAH LOST 170 LBS AND SHE DID IT ON A KETOGENIC DIET. BUT THE REASON IT WORKED, AND THE REASON WHY SHE HAS BEEN ABLE TO KEEP THE WEIGHT OFF IS SOMETHING MUCH BIGGER THAN ANY OLD DIET. SHE HAS BEEN SUCCESSFUL BECAUSE SHE REALIZED THAT WHAT WORKS IS KNOWING THAT HEALTHY LIVING ISN'T A TASK. LIVING HEALTHY IS A FORM OF SELF LOVE.

SARAH'S IG

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