Podknife - The Exercise and Alcohol Connection by Fitness Disrupted with Tom Holland

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The Exercise and Alcohol Connection

Podcast |: Fitness Disrupted with Tom Holland
Publisher |: iHeartPodcasts
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Interview,; Motivation
Categories Via RSS |: Health & Fitness
Publication Date |: Sep 08, 2021
Episode Duration |: 00:30:26

Description
iTunes Summary

Work hard! Play hard! Oftentimes alcohol is used as a method of relaxation, celebration or reward; but could there be more to it than this? Tom explores some deeper and potentially more negative connections of alcohol consumption and exercise in this episode of the Fitness Disrupted podcast.

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