Achilles would probably have lived longer if he protected his heels.

Might not have had iron greaves then but he sure could’ve protected this vulnerable spot one way or another, if only he wasn’t too focused on being invulnerable.

Depending on the account, some might argue that Paris just got lucky with that arrow to the heel, or Achilles was simply unlucky to have been on the receiving end of Apollo’s anger.

What’s this myth got to do with weight loss?

Well, the story of Achilles might not have been real but losing everything to complacency is!

However fit, healthy, or strong you think you’ve gotten, you CAN lose everything to a single “unlucky” moment when you become complacent. A stroke can come without warning, a spouse might catch you cheating and decide to end your relationship, your business might fall because you became complacent.

You CAN regain all the fats, illnesses and disorders, among other physical complications you’ve lost because of a single uninhibited trip to Taco Bell. One trip to your favorite fast food chain can become two trips. Sooner or later, you’ll find that you’re no longer preplanning, pre-measuring, and pre-logging your meals, and instead, you’re making a habit of eating junk food AGAIN.

We’ve said it before…our country doesn’t have a weight loss problem. We’re faced with a weight REGAIN problem.

People forget how good it feels to be healthy and unburdened by physical complications and maintenance medicines. People lose sight of why they worked so hard to lose all that weight.

People become lax, over-confident, complacent. And that’s what we aim to address!

We’re here to talk about the dangers of complacency and how we can maintain the healthy life you’ve worked hard to achieve, the life you enjoy today, the life you deserve to keep living!

—— Tune in to this week's episode to learn more about keeping your guard up and making daily recommitments to securing your health, dreams and goals every day.

--------------------------------------------

Have you seen our new app?  Even when your other social platforms are unavailable we are here for you on the Code Red App

www.coderedlifestyle.com/app

Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required.  Click Below to join the challenge!

http://bit.ly/10lbtakedown

Be sure to grab your copy of my book, The Code Red Revolution here. 

http://bit.ly/coderedbook

Grab your very own Code Red water bottle today.  The link is below!

https://bit.ly/crwaterbottle

Connect with Cristy:

Facebook

http://bit.ly/cristycoderedfb

Instagram

http://bit.ly/cristycoderedIG

LinkedIn

http://bit.ly/cristycoderedLI

YouTube