Podknife - The Bright Line: Diet or Disordered Eating? by The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

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The Bright Line: Diet or Disordered Eating?

Podcast |: The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Food,; Health
Categories Via RSS |: Arts,; Education,; Food,; Health & Fitness,; Nutrition
Publication Date |: Dec 07, 2021
Episode Duration |: 00:12:10

Bright Line Eating claims that you can achieve permanent weight loss by following four simple rules. What's the science to support this approach? Is Bright Line Eating right for you?

Read the companion article on Quick and Dirty Tips.

Check out all the Quick and Dirty Tips shows.

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Links: https://www.quickanddirtytips.com/ https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/QDTNutrition/ https://twitter.com/NutritionDiva

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