Podknife - The biggest fitness mistake we need to avoid? Fear by Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up

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The biggest fitness mistake we need to avoid? Fear

Podcast |: Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Sports
Publication Date |: Mar 07, 2023
Episode Duration |: 00:08:27

Description
iTunes Summary

Instagram fitness influencers would have us avoid everything that is absolutely “wrong,” in their view. But could adding things actually be a better solution?

Get-Fit Guy is hosted by Kevin Don. fit-guy.simplecast.com/episodes/the-biggest-fitness-mistake-we-need-to-avoid-fear/transcript">A transcript is available at Simplecast.

Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.

Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.

Get-Fit Guy is a part of Quick and Dirty Tips.

Links:https://www.quickanddirtytips.com https://www.facebook.com/GetFitGuy https://twitter.com/GetFitGuy https://www.kevindon.com/

Once we know that we are fish being baited, we can begin to see some common themes in the approaches being made to us.

Instagram fitness influencers would have us avoid everything that is absolutely “wrong,” in their view. But could adding things actually be a better solution?

Get-Fit Guy is hosted by Kevin Don. fit-guy.simplecast.com/episodes/the-biggest-fitness-mistake-we-need-to-avoid-fear/transcript">A transcript is available at Simplecast.

Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.

Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.

Get-Fit Guy is a part of Quick and Dirty Tips.

Links:https://www.quickanddirtytips.com https://www.facebook.com/GetFitGuy https://twitter.com/GetFitGuy https://www.kevindon.com/

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