Podknife - The Active Grandparent Hypothesis by Fitness Disrupted with Tom Holland

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The Active Grandparent Hypothesis

Podcast |: Fitness Disrupted with Tom Holland
Publisher |: iHeartPodcasts
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Interview,; Motivation
Categories Via RSS |: Health & Fitness
Publication Date |: Feb 16, 2022
Episode Duration |: 00:37:17

Description
iTunes Summary

"The Active Grandparent Hypothesis": a simple name for a complex, bi-directional concept. Listen as Tom uses a recent study to add further support the approach of excessive moderation and to bring into focus the type of movement that will help you add quality years to your life.

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Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

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