Podknife - Talking Programming and Reviewing CrossFit Linchpin Private Track by The BoxJumper Podcast - CrossFit, Functional Fitness & Healthy Living Discussions

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Talking Programming and Reviewing CrossFit Linchpin Private Track

Podcast |: The BoxJumper Podcast - CrossFit, Functional Fitness & Healthy Living Discussions
Publisher |: Jean St-Amand
Media Type |: audio
Podknife tags |: Crossfit,; Fitness & Nutrition,; Health,; Interview
Categories Via RSS |: Education,; Fitness,; Health & Fitness,; Self-Improvement
Publication Date |: Aug 22, 2019
Episode Duration |: 00:24:06

It takes considerable practice and attention to build CrossFit training programs that benefit athletes of all levels, and specialized programs like Masters training have their own unique challenges. In addition to discussing the ins and outs of programming from his perspective, Host Jean St-Amand also provides a complete review of a respected online programming option for CrossFit athletes - the CrossFit Linchpin Private Track program from Pat Sherwood.

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