Podknife - Supporting Your Mental Health with Dr. Rheeda Walker by Dropping Gems with Devi Brown

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Supporting Your Mental Health with Dr. Rheeda Walker

Podcast |: Dropping Gems with Devi Brown
Publisher |: iHeartPodcasts,; The Black Effect
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help
Categories Via RSS |: Health & Fitness
Publication Date |: Mar 31, 2022
Episode Duration |: 01:07:14

Dr. Rheeda Walker, the author of “The Unapologetic Guide to Black Mental Health” joins the discussion today as we delve into the ways that structural racism, systemic oppression, and microaggressions affect our journey to healing and mental health and ways to support ourselves in the process of unpacking your experiences.

In closing Devi’s Soul Work offers an affirmation towards honoring how we communicate.

Connect on IG @RheedaWalker OR RheedaWalerPHD.com

Share your experience with us: @DeviBrown @DroppingGemsPod

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

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