Stop those cramps!
Media Type |
audio
Categories Via RSS |
Health & Fitness
Sports
Publication Date |
Aug 22, 2023
Episode Duration |
00:08:22

Muscle cramps can stop a training session or other physical activity dead in its tracks–but what causes them and how can we stop them?

Get-Fit Guy is hosted by Kevin Don. fit-guy.simplecast.com/episodes/stop-those-cramps/transcript">A transcript is available at Simplecast.

Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.

Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.

Get-Fit Guy is a part of Quick and Dirty Tips.

Links:https://www.quickanddirtytips.comhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://www.kevindon.com/ 

We can’t talk about how to stop muscle cramps unless we know what they are and what causes them.

Muscle cramps can stop a training session or other physical activity dead in its tracks–but what causes them and how can we stop them?

Get-Fit Guy is hosted by Kevin Don. fit-guy.simplecast.com/episodes/stop-those-cramps/transcript">A transcript is available at Simplecast.

Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.

Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.

Get-Fit Guy is a part of Quick and Dirty Tips.

Links:https://www.quickanddirtytips.comhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://www.kevindon.com/ 

This episode currently has no reviews.

Submit Review
This episode could use a review!

This episode could use a review! Have anything to say about it? Share your thoughts using the button below.

Submit Review