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Stop Making it Complicated and Start Living a Life
Podcast |
Make It Simple
Publisher |
Andrea Allen
Media Type |
audio
Categories Via RSS |
Education
Fitness
Health & Fitness
How To
Nutrition
Publication Date |
Dec 01, 2021
Episode Duration |
00:24:16

Are you setting unrealistic goals  when it comes to health and fitness? This can lead to a cycle of not meeting those goals which leads to guilt, shame and feeling like a failure. Andrea motivates by explaining how to "Make it Simple" in different areas of our lives and set ourselves up for success. Make it Simple is sponsored byVisit www.thehydrojug.com to get 10% off using code SIMPLE10Visit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative, LLC

GET ON THE WAITLIST FOR ANDREA'S NEW APPhttps://www.deliciouslyfitnhealthy.com/app-waitFollow the Make it Simple Podcast@make.it.simple.podcast Have a suggestion for a topic click HEREHave a suggestion for a guest click HEREFollow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

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