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Status 80/20: Moderation & Enjoyment
Podcast |
The Frae
Publisher |
Kylie Camps
Media Type |
audio
Categories Via RSS |
Kids & Family
Publication Date |
Jan 15, 2023
Episode Duration |
00:41:37

Today’s podcast guest is Sally O’Neil. Sally is a nutritionist, author, food stylist and founder of the transformational app Status 8020. 

We talk about the most common struggles that women will bring to Sally; including moderation, the battle of all or nothing thinking and finding balance. We chat about metabolic damage, flexible eating and reaching goals. 

For more from Sally, check out her Instagram @thefitfoodieblog and @status.8020 plus don't forget you can use the discount code FRAE15 over at status8020.com

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

The Blueprint and Surviving Separation are available here 💙

For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast.


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