Podknife - Speed & Saturated Fats | You Have a Body Podcast: Episode 53 by You Have a Body

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Speed & Saturated Fats | You Have a Body Podcast: Episode 53

Podcast |: You Have a Body
Publisher |: NoisePicnic
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview
Categories Via RSS |: Fitness & Nutrition,; Health
Publication Date |: Jul 31, 2017
Episode Duration |: 00:52:11

Hannah lays down what exactly makes us quick, speedy and oh-so fast in all our athletic pursuits. Learn how both genetics AND training come into play while you try to get fast! Lucia gives us the 411 on what makes a saturated fat saturated, and how to use it in the kitchen! Like what you’re […]

The post Speed & Saturated Fats | You Have a Body Podcast: Episode 53 appeared first on NoisePicnic Podcast Network.

SPEED-SATURATED-FATS-300x300.jpg" alt="" width="300" height="300">Hannah lays down what exactly makes us quick, speedy and oh-so fast in all our athletic pursuits. Learn how both genetics AND training come into play while you try to get fast! Lucia gives us the 411 on what makes a saturated fat saturated, and how to use it in the kitchen! Like what you’re hearing? Great! Leave us a review in iTunes and we’ll send a personal shout out to you!

The post Speed & Saturated Fats | You Have a Body Podcast: Episode 53 appeared first on NoisePicnic Podcast Network.

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