We all have different reasons for snacking – some physical, some mental – but most of us do it. One of the most common questions I get from friends and clients alike is, “What do you snack on?” So, this week, I’m sharing a bit about the science of snacking as well as what I’m reaching for, from savory bites to sweet treats.Snacks // what molly typically has in a day LINKS -Eat Fit PB Cups | low carb, GF | www.youtube.com/watch?v=fll9cQ2vvZk-Eat Fit Candied Cashews | low carb, GF | http://mollykimball.com/2020/12/eat-fit-candied-cashews-recipe/-Eat Fit Cookbook | www.EatFitCookbook.com