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Snack on This: Molly's Go-To Picks to Nourish & Satisfy
Publisher |
YEA Networks
Media Type |
audio
Categories Via RSS |
Fitness & Nutrition
Health
Publication Date |
Mar 10, 2022
Episode Duration |
00:43:57
We all have different reasons for snacking – some physical, some mental – but most of us do it. One of the most common questions I get from friends and clients alike is, “What do you snack on?” So, this week, I’m sharing a bit about the science of snacking as well as what I’m reaching for, from savory bites to sweet treats.Snacks // what molly typically has in a day LINKS -Eat Fit PB Cups | low carb, GF | www.youtube.com/watch?v=fll9cQ2vvZk-Eat Fit Candied Cashews | low carb, GF | http://mollykimball.com/2020/12/eat-fit-candied-cashews-recipe/-Eat Fit Cookbook | www.EatFitCookbook.com

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