Podknife - Smartphone Pain: How to Relieve Mobile Phone RSIs by Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up

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Smartphone Pain: How to Relieve Mobile Phone RSIs

Podcast |: Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Sports
Publication Date |: Nov 08, 2021
Episode Duration |: 00:07:24

Are you experiencing pain or discomfort in your neck, upper back, or shoulder from using your smartphone? Dr. Jonathan Su, the Get-Fit Guy, shows you simple solutions for preventing and relieving mobile device related repetitive strain injuries.

Read the companion article on Quick and Dirty Tips.

Subscribe to the newsletter to get more fitness tips.

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Links: https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/GetFitGuy https://twitter.com/GetFitGuy

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