Podknife - Shifting Perspectives: Discovering the Balance Between Big and Small Views by Radio Headspace

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Shifting Perspectives: Discovering the Balance Between Big and Small Views

Podcast |: Radio Headspace
Publisher |: Headspace Studios
Media Type |: audio
Podknife tags |: Health,; Mental Health
Categories Via RSS |: Health & Fitness,; Mental Health
Publication Date |: Sep 29, 2024
Episode Duration |: 00:05:16

Whether you’re looking at life from a broad, high view or focusing on the small details in front of you, both perspectives bring their own wisdom. In today’s episode, we discuss how shifting between these views can help you navigate life’s challenges with mindfulness, offering balance and clarity. Discover how this Zen practice can make a positive impact on how you approach everyday situations. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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