Podknife - Shahroo Izadi: How to lose weight for good (Masterclasses from the Evening Standard) by The Leader

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Shahroo Izadi: How to lose weight for good (Masterclasses from the Evening Standard)

Podcast |: The Leader | Evening Standard daily
Publisher |: The Evening Standard
Media Type |: audio
Podknife tags |: Coronavirus,; Health,; Illness,; News & Politics,; Science & Medicine,; Society & Culture
Categories Via RSS |: Daily News,; News,; Politics,; Society & Culture
Publication Date |: Sep 14, 2024
Episode Duration |: 00:14:32

For this special episode we're joined by weight-loss specialist Shahroo Izadi to talk about her upcoming masterclass for The Standard calledweight-selfhelp-change-weight-loss-masterclass-b1157406.html"> 'how to lose weight for good'. In this episode host Nicola Barron and Shahroo discuss:

Why so many of us find it hard to stick to diets
Maintaining a heathy weight and enjoying food
The kindness method

Plus much more!

For all listeners we’re running a special 15% discount across all our classes this month with the code to-school-masterclasses-b1179721.html">BACKTOSCHOOL

Tap the links to hear our previous episodes on speak-up-career-work-get-noticed-course-class-b1171291.html">'how to succeed as an introvert' andto-stay-focused-and-get-things-done-b1177537.html"> 'how to stay focused and get things done'.

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