Please login or sign up to post and edit reviews.
s3/e14 The Boston Marathon Recap
Publisher |
Elisabeth Scott
Media Type |
audio
Categories Via RSS |
Running
Sports
Publication Date |
Apr 20, 2023
Episode Duration |
01:08:20

Coach Elisabeth recaps running the 127th Boston Marathon this past Patriots Day! Learn about... the uphills, the downhills, the good, the bad, and the ugly of running a quad-shredding course like this one!

--

Group Coaching 2.0 is OPEN! High-support coaching in a group environment to help you train for your next marathon or half marathon! Not ready for the investment of 1:1 coaching but feel like you'd benefit from some education and support? Group Coaching is THE most cost-effective way to get coaching support through your training cycle!Comprised of three main elements - group coaching calls, community, and self-paced education - Group Coaching is here to help you learn more about running, racing, and yourself as a runner! Enrollment is ONGOING; simply register and join the group on the timeline YOU need for YOUR race!You get...Training plan for your current ability: WHAT to do to train for your half marathon or marathon13 topic-specific modules on HOW AND WHY to train and prepare for your race, including... how to pick your training paces/intensity zones, how to set a goal for your upcoming race, how to develop a pacing strategy that sets you up for success, how to fuel & hydrate for your training and race, and more! Biweekly 1-hour Group Coaching Calls with Coach Elisabeth (Tuesdays 6-7 pm ET)Private Group Forum AccessBONUS HR Zones Masterclass

This episode currently has no reviews.

Submit Review
This episode could use a review!

This episode could use a review! Have anything to say about it? Share your thoughts using the button below.

Submit Review